Tracey Colagrossi

21 Flips | 2 Magazines | 53 Likes | 10 Following | 1 Follower | @TraceyColag60eh | Keep up with Tracey Colagrossi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tracey Colagrossi”

These Fascinating History Podcasts Will Make You Fall In Love With The Past

<b>Last Updated: May 2nd</b><p>A great podcast is all about being able to tell a great story. The medium thrives on masterful storytellers recounting and analyzing a moment in time that may have been forgotten or misread. It’s all about weaving threads together and adding insight along the way. That’s why …

Podcasting

5 Ways to Quiet the Negative Voices in Your Head

“There’s a brilliant, beautiful, priceless piece of art hanging right in front of you. It’s sophisticated and meticulously detailed—a painstaking …

The Edge

4 soft skills LinkedIn says are most likely to get you hired in 2018 — and the online courses to get them

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Navigating the job search as a candidate can feel pretty opaque. From your perspective, it's difficult to identify which skills you should …

Project Management

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

A Mindfulness Notebook That Calms Your Inner Chaos

If the world seems more like a swirling tempest than usual, then it’s possible that you need a pause. The Mindful Notebook could help introduce some …

When Your Neck Is Killing You After A Long Day, Unwind With This Soothing Yoga Flow

We live in a time when it's basically a given that, no matter what you do for a living or how you spend your days, you can likely be found hunched …

Your energy horoscope for January: Get ready for big things in 2018

<i>Every month, Alyson Charles (AKA RockStar Shaman) offers up an energetic forecast, which can serve as a metaphysical roadmap for the coming weeks.</i> …

This 4-Letter Acronym Will Revolutionize the Way You Think About Leadership | Inc.com

She walked into my office and slumped into a chair.<p>"You don't have a clue do you?" she asked in an exasperated tone, with a few extra "colorful" words thrown in for emphasis. I didn't quite follow her line of reasoning. I was managing a large team of designers, writers, and usability experts. We …

Mentoring

7 Stretches To Undo the Damage of Sitting All Day

You muscles will thank you.<p>Hey, are you sitting down? Considering the average person spends about 10 hours each day seated chances are pretty good …

Workouts

How to Turn Around a Dysfunctional Team

Rarely in the business world does <i>anything</i> exist in a vacuum. People and departments rely on each other to maintain certain functions, and oftentimes …

Leadership

Fit in my 40s: ‘I have the forward hunch of a sedentary worker’

I am back at Nyambe’s personal training studio. “Everybody is in training for the life that they lead,” he says. “If you and Mo Farah had a sitting-down-for-eight-hours competition, you would win.”<p>In case you’ve forgotten; my anterior chain (the front) is tight, my posterior chain is weak, and this …

Exercise

Tina Fey Delivered an Epic Anti-Trump Speech While Binge Eating Sheet Cake on 'Weekend Update'

"Sheet caking is a grassroots movement, Colin. Most of the women I know have been doing it once a week since the election."<p>Tina Fey made a somewhat rare appearance on <i>Saturday Night Live's Weekend Update</i>—<i>not</i> to play Sarah Palin, but instead to shove a cake into her mouth and take down Donald Trump. …

Arrange your time and tasks according to these seven categories, and you’ll be a creativity machine

Art is hard. Creative insights are hard to predict, and just when it gets difficult, your mind immediately jumps to a distraction: something easier …

Your Mighty New Mindful Habit: Learn to Respond, Not React

Whether you're talking with friends, family, romantic partners or even coworkers or employees, how you communicate means a lot, especially when it …

Worrying about the future is a waste of time and energy — here's the question that will help you stop

"Marissa, I'm worried about how my life will look in retirement, which is 2-3 years away. What will I do in the second half of my life? I don't want to waste it. Right now I have no real vision."<p>This was part of an email I received from a client asking me to help map out a clear path for his future.<p>…

Self-help

Want to Be Happier? Answer These 34 Essential Life Audit Questions | Inc.com

Audits are standard in both personal and business finance, but in many ways, life audits are much more crucial. That's because life audits evaluate well-being not just in one area but in basically everything. They can mean massive changes to relationships, work, activities, and even what you put on …

Personality

The 1-Hour Weekend Activity That Will Totally Change Your Week | Inc.com

The weekends are a time for relaxation and rejuvenation before another workweek starts. Taking time away from work helps with creativity, your mental health, and various other aspects of your well-being.<p>The weekends are also the time that high achievers and peak performers use to ensure growth and …

Productivity

The Importance of Self-Care: Imperative for both Body and Mind

You're reading The Importance of Self-Care: Imperative for both Body and Mind, originally posted on Pick the Brain | Motivation and Self Improvement. …

Wellness