Tracey Choroco

84 Flips | 22 Magazines | 19 Likes | 1 Follower | @TraceyChoroco | Keep up with Tracey Choroco on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tracey Choroco”

22 books we can’t put down (AKA your search for the perfect summer read stops here)

Summer is undoubtedly a time to be active, whether for you that means surfing near a millennial-pink beach, hiking to Instagram-worthy waterfalls, or …

Just 13 Delicious Lunch Recipes You Can Make Ahead In A Mason Jar

These recipes are a-mason.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

42 Smart & Practical Products On Amazon That Are Worthy Of Their 5-Star Ratings

On a site like Amazon, reviews are pretty much everything. Sure, a solid description and professional pictures never hurt, but once a product picks …

A Harvard Doctor Has Made A Definitive List of The Best Workouts. Full Stop.

Dr I-Min Lee has made it simple for you<p>There’s a lot of information out there about exercise - be it how to lose weight, what’s best for anxiety or how to get a rock hard bum. Thankfully, a super clever person from one of the best Universities in the world has broken it down for us in the simplest …

Exercise

Getting Your Giving Right

Capital Acumen Issue 32<p>Adopting philanthropic best practices can make one's charitable giving both more impactful and more satisfying.<p>BY JAMES MOORE, U.S. Trust<p>Getty Images<p>To give away money is an easy matter and in any man’s power. But to decide to whom to give it and how large and when and for …

Why can’t white supremacists confront the fact that the source of their economic problems are white economic elites?

<b>(AP Photo/Bruce Smith)</b><p>Frustrated young white men are facing class divisions more than racial divides<p>Steven Rosenfeld<p>August 18, 2017 10:30am (UTC)<p>This article originally appeared on AlterNet.<p>There’s no disputing the white anger and rage seen in Charlottesville, even if conservative publications like …

Income Inequality

Ask Your Employees These Questions. They Will Thank You

How can leaders help employees find meaning at work?<p>Organizations spend considerable resources on corporate values and mission statements, but even the most inspiring of these — from Volvo’s commitment to safety to Facebook’s desire to connect people — tend to fade into the background during the …

The best fonts to use on a resume, according to typographers and designers

When it comes to writing a resume, there a few rules everyone is familiar with — avoid typos, and don't lie. But many applicants skip over crucial …

Why You Need an Integrated Digital Marketing and Social Media Plan [Podcast]

http://feeds.feedblitz.com/-/120633321/_/pammarketingnut.mp3Businesses of all sizes are experiencing incredible pressure to find ways to break …

Marketing

Suspended – Medium

How to Get Dancer Fit: 7 Toning Workout GIFs From New York City Ballet

Inside a sunlit dance studio across from Lincoln Center in Manhattan, the ballerina Sara Mearns is stretched taut in a forearm side plank, one leg hovering above the ground. It looks easy enough—but that’s exactly the sleight of hand that professional dancers have perfected: transforming physical …

69 Web Design Tips

by Bradley Nice, Content Manager at ClickHelp.co<p>Today I’ve got a nice infographics which provides you with tips on different web design topics: …

Optimize Your Fertility With the New Mommy Workouts

<b>Click Here to Get Started on the Fertility Cycle!</b><p><b>Regulating your menstrual cycle is the first step to regaining fertility and achieving pregnancy.</b> …

Digital Marketing Strategies for Healthcare and Private Practice

Most people don’t go into healthcare with the sole intention of making money. There are tons of industries that can lead to profitability. <i>We choose Health Care to help people, to better the world in some way, and to fight the good fight</i>. But you can’t keep your practice open without money and the …

Marketing

10 Landing Page Mistakes That Are Killing Your Chances At Conversion

It can happen to the best of us, you’re spending lots of money buying ads, you’ve designed and optimised your ads so the get lots of clicks, but …

Long-term breastfeeding leads to more cavities, study says

<b>(CNN) —</b> Children who are breastfed for two years or longer are more likely to have dental cavities, according to a study published Friday in the journal Pediatrics.<p>Researchers analyzed breastfeeding behaviors and sugar consumption for 1,129 children in Pelotas, Brazil. At age 5, the children …

Breast Feeding

Your Maternity Leave Checklist: What to Get Done Before Your Baby Break

When your little one arrives (and turns your world upside down) you'll be glad you prepared ahead of time.<p>"Ideally, the minute you find out you're pregnant, you should do some reconnaissance on your company's maternity leave policy, if you haven't already," advises Margaret Magnarelli, assistant …

Red, White, and Blue

Eight rules about color palettes that everyone (including non-designers) should know<p>Human-computer interactions are heavily based graphical UI …

Torch 400 Calories in 40 Minutes With This Bodyweight Workout

Ready to kick your workout up a notch or two? Try this 40-minute workout designed to burn around 400 calories. It's a bodyweight workout, so you have no excuses! To keep your heartbeat revving, you will need to push yourself, but you got this. Grab a towel and a water bottle, then press play and …

Want to Create a Trail-Blazing Social Media Campaign? Here Are 13 Tips From Brands like Airbnb, Coca-Cola, and Starbucks

Running social media campaigns can be quite different from managing your social media profiles on an ongoing basis.<p>Unlike your ongoing social media …

A 10-Minute Cardio Workout You Can Do with Minimal Space

It's a Thursday at 8 P.M. and you really don't want to drag yourself to the gym, so you decide to try one of the many cardio workouts you've …

Exercise

How KIA Monetized Their Facebook Bot And Why It Became A Wild Success.

We can all learn a thing or two from KIA’s NiroBot.<p>KIA-Motors launched a Facebook Messenger bot for their 2017 SuperBowl campaign.<br>Goal of the social …

7 Tools That Make Interactive Content Creation Easy

Engage your audience and customers with these simple and fun-to-use tools.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Interactive content is fast becoming the go-to strategy for the biggest brands in the world. According to a survey by Content Marketing Institute, 53% of marketers …

Infographics

8 killer Typography Tips To Maximize Your Design Skills

Come the time when typography has become the lifeblood of your brand image. The advanced web designing junkies swear by good typography because it …

Sweet Potato Toast With Spicy Chickpeas and Avocado Dressing Recipe

Have you jumped on the sweet potato toast bandwagon? This healthy new craze is blazing a trail on Pinterest and Instagram, and the great news is that not only is it easy to make and really good for you, but totally delicious as well! Sweet potato toast can actually be made in your toaster, but this …

daily inspiration | Abduzeedo

articles on<p>daily inspiration<p>Daily Design Inspiration<p>Part of the Daily Design Inspiration series that started it all on Abduzeedo. This is where …

58 Mind-Blowing Digital Marketing Stats You Need to Know

While there are several forms of traditional marketing including print, radio, and television, statistics show that digital marketing is taking over …

Your easy 8-step guide to becoming an online influencer

When using this strategy, watch your analytics carefully to see which sites are most effective in terms of targeted traffic. It may be tempting to post to big-name sites, but if you’re not getting results, you’re wasting your time.<p>And don’t discount smaller, niche sites just because of their size! …

It Might Get Loud: Patagonia’s New VP Of Marketing Doubles Down On Brand Mission

By Jeff Beer5 minute Read<p>Earlier this month, Patagonia announced the arrival of its new vice president of marketing Cory Bayers. A longtime Lululemon …

Fair Trade