Tracy Chai

115 Flips | 7 Magazines | 10 Likes | 5 Following | @TraceCLY | Keep up with Tracy Chai on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tracy Chai”

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot<p>When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working those tough-to-get-to muscles. So we asked celebrity trainer Michelle Lovitt, an Asics America …

Before & After: An IKEA Dresser Transformed Into an Apothecary Cabinet

A simple, inexpensive dresser gets an upscale makeover.<p>Thrifty and Chic via Hometalk<p><i>We're big fans of hometalk, the social network for home and garden lovers, so we're excited to share one of our favorite posts today. Check out the amazing reveal and make sure to check out the site for more great</i> …

15 Minute Workout: Get a Flat-Belly Yoga Body

Strengthen your core with these key poses.<p>A regular yoga practice can prep your tummy for bikini season faster than banging out a million crunches.<p>In general, yoga is full of core-strengthening moves, but these stomach toners take top honors. They challenge your balance and stability and force your …

7 Signs That You Have Over-Processed Your Photographs

Modern cameras give us great images without having to do too much to them. Many of us, however, realize that with a little post production we can …

A seamless workflow using Lightroom, Photoshop and Adobe Camera Raw

Many photographers use either Photoshop or they use Lightroom. But since Adobe offers their photography plan that gives you Photoshop <i>and</i> Lightroom …

Tutorials

How I Built a Lightbox for $0

I’m 39 weeks into a 52 week project. Every week I go to this Art Prompt Generator for a random prompt and then spend a week taking a photo to match …

Mirrorless on the Job – Episode 2: Why the Fuji X100s is the perfect second body

Back in July, I published the first article in the Mirrorless on the Job series. In the article, I shared my experience as a professional …

REVIEW: Fuji X100S v Fuji X100

Maclean Photographic is part of the Maclean Communications company and specialises in landscape, wildlife, automotive and travel photography.

Top Mobile Photographers Share Their Tips for Creating Stunning Images with a Phone

Mobile photography has gone from a convenient novelty of sorts to a full-fledged art form in its own right. And in the video above, some of the best …

Portuguese Baked Eggs

6 Servings<p>Baked eggs are great for brunch, and this recipe is no exception. But with a green salad, it’s also hearty and satisfying enough to double as dinner.<p>October 2013Print<p>Ingredients<p>¼ cup olive oil<p>3 bell peppers, any color, thinly sliced<p>1 medium red onion, thinly sliced<p>2 beefsteak tomatoes, …

Build a Forearm Balance

You want progress and you want it now. It's natural to feel impatient when you're itching to lift into Headstand or want to quell the constant …

Yoga

Tips for Using ISO Settings in Photography

When you as a photographer—amateur or professional, analog or digital–practice your craft or hobby, you will at one time or another become acquainted …

15-Minute Workout: 4 Strengthening Isometric Moves to Tone and Tighten

Hold it right there! Work your muscles with these seriously tough isometric moves<p>We're mixing things up a bit today—instead of your standard circuit workout with dynamic range of motion moves, you're going to tough it out through a roundup of four ultra-intense isometric moves.<p>Isometric exercises …

13 Amazing Professional Photographers Who Use Mirrorless Cameras on the Job

As bloggers who constantly test and review photography gear, we are the very first to admit that it is surprisingly easy to let gear obsession get in …

The 5-Move Circuit Workout That'll Rev Your Metabolism

The Head Coach of Fitwall Ventures shares a five-move circuit workout<p>In a previous post, we told you all about Fitwall, an innovative and ultra-efficient new fitness technology. But Fitwall isn't available nationwide yet, so until that happens you can get a Fitwall-inspired killer workout at …

un petit bain ça fait du bien

The Fast-and-Furious Interval Routine

Get a full cardio workout in just 20 minutes<p>When you're short on time, your best bet for an efficient and effective workout is amping up the intensity of your slow-and-steady pace, which will burn more total calories each minute during your workout—and, some speculate, may also suppress your …

Behance

My 30 Day Adventure With The Fuji x100s

Please note that this is not a technical review of the Fuji x100s. There are many great reviews already written by photographers who are technically …

Cameras

The Ultimate Guide to Learning how to use Your first DSLR

In this guide we share tips on how to use a DSLR. It's perfect for beginner photographers with their first camera. You'll be taking great photos in …

How To Make Homemade Citrus Cleaner

I have been eating my way through crates of winter citrus, and recently decided to use some of the peels to make a homemade cleaner. I added orange …

Cleaning

Apartment Therapy on Twitter: "Jevon lived in a hotel for a month before moving into this Arizona condo. Worth it! http://t.co/wyw21FKbUM http://t.co/GJ7RJAUE8X"

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

A Dozen Creative Ideas For Decorating Blank Walls

When you have a big, blank wall to fill, your first thought may be a gallery wall. There's nothing wrong with that, but sometimes it's nice to break up all of that flat framed artwork with something different. Enter baskets, brackets, paint-dipped objects, wall sculptures, special paint effects and …

Home Decorating

How to Develop and Share Photos with Lightroom

Photographers have long favored Photoshop for editing digital images. Because the software is so powerful, many artists don’t much consider other …

29 Recipes für Oktoberfest

Gallery29 Recipes für Oktoberfest<p>The 180th annual Oktoberfest is currently underway in Munich, in all its heavy, beery glory. But if you're not able to make the flight over this year, here are 29 recipes that will help you recreate the bites from Bavaria's most famous beer festival in the comfort …

Chocolate Hazelnut Pudding

I’m beating around the bush here… I apologize.<p>See, what I really need in my life is homemade chocolate hazelnut spread, I just haven’t gotten the …

Foodily Blog