Tori Trowell

6 Added | 2 Magazines | 3 Likes | @ToriTrowell2017 | Keep up with Tori Trowell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tori Trowell”

How to Know If You’re Ready to Start Training for a Marathon

There’s nothing like an ambitious goal to focus your training, and running a marathon definitely fits the bill. Plenty of mere mortals have completed …


This is How Fast The Average Woman Runs A Mile

Can you guess it correctly?<p>Whether you're a running newbie or an avid pavement pounder, you've likely considered your running pace an important mark …


The 4-Minute Burpee Workout | Men's Health

(For more metabolic bodybuilding routines like this, check out the new METASHRED EXTREME transformation program from <i>Men’s Health</i>.)<p><b>Directions:</b><p>Do lateral burpees for 30 seconds.<p>Do lateral bear crawls for 30 seconds.<p>That’s 1 round. Do 4 rounds.

Burn maximum fat in 4 weeks with the 'wheel' workout

Think of a workout as a big wheel. The hub is your main exercise—the one that drives most of the changes you’d like to see—and the spokes are the …

8 of the best free workouts on YouTube

Who says you need an expensive gym membership to get fit?<p>If you're looking to get fit, but the cost of a gym membership is putting you off and you …

Flip-Down Breakfast Toaster

We all know breakfast is the most important meal of the day — and what better way to enjoy it than as a sandwich. The Frankenstein-esque Flip-Down …