Tori Trowell

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How to Know If You’re Ready to Start Training for a Marathon

There’s nothing like an ambitious goal to focus your training, and running a marathon definitely fits the bill. Plenty of mere mortals have completed …

Marathons

This is How Fast The Average Woman Runs A Mile

Can you guess it correctly?<p>Whether you're a running newbie or an avid pavement pounder, you've likely considered your running pace an important mark …

Cycling

The 4-Minute Burpee Workout | Men's Health

(For more metabolic bodybuilding routines like this, check out the new METASHRED EXTREME transformation program from <i>Men’s Health</i>.)<p><b>Directions:</b><p>Do lateral burpees for 30 seconds.<p>Do lateral bear crawls for 30 seconds.<p>That’s 1 round. Do 4 rounds.

Burn maximum fat in 4 weeks with the 'wheel' workout

Think of a workout as a big wheel. The hub is your main exercise—the one that drives most of the changes you’d like to see—and the spokes are the …

8 of the best free workouts on YouTube

Who says you need an expensive gym membership to get fit?<p>If you're looking to get fit, but the cost of a gym membership is putting you off and you …

Flip-Down Breakfast Toaster

We all know breakfast is the most important meal of the day — and what better way to enjoy it than as a sandwich. The Frankenstein-esque Flip-Down …

Breakfast