Tori Ferraro

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15 Motivational Quotes To Help You Keep Going When Times Are Tough

If you think that by reading this article these 15 motivational quotes are going to be the answer to you overcoming the tough times in your life then …

11 Beliefs to Steal From the Best Weight Loss Maintainers

<b>You can learn how to lose weight easily. Really.</b><p>Your local library has thousands of books to help you drop pounds. Many television programs and news segments advertise the latest craze in diet and fitness. Even your friends and family are there to offer unsolicited <i>“healthy eating”</i> advice.<p>But how …

Weight Loss

10 Simple Natural Hacks To Help You Lose Weight Fast

Losing weight is not actually a big deal. But many people find it a demanding task. With some dedication and practice you can easily achieve your …

5 Ways to Lose Weight While You Sleep

Poor shuteye leads to weight gain. Stop the nightmare with these tips<p>Getting a poor night’s sleep doesn’t just make you cranky—it can also make you fat. Research shows logging less than 8 hours a night increases your levels of the stress hormone cortisol, which negatively affects the microbes in …

Why Creating A To-Do List Is Derailing Your Success

Most of us make them, but to-do lists make us more stressed and don’t account for how long tasks take. Here are three things to do instead.<p>Nearly two-thirds of professionals write to-do lists, but 41% percent of all to-do list items never actually get done, according to research from the …

This Man’s Hilarious Journey To Weight Loss Should Be An SNL Sketch

This viral video is unlike typical fare because it features a few recognizable faces, but it suitably parodies self-improvement videos across the internet. The short film, directed by Ben Berman, premiered last month at Sundance, and now it’s bursting across YouTube. Current <i>SNL</i> star Beck Bennett …

39 Lazy Girl Hacks You'll Want to Save Forever

If you want something done right, push it off, avoid dealing with it, and eventually find the easiest and quickest way to do it -- that's how the saying goes, right?<p>If you're not a fan of taking the long way around, these easy shortcuts are just what every self-proclaimed lazy girl (or guy) needs …

HugeDomains.com - DietFollow.com is for sale (Diet Follow)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

An exercise scientist reveals the fastest, most significant way to lose weight with minimal effort

You've heard the mantra: "Eat right. Work out."<p>But when it comes down to it, which one of those things will make a bigger difference in helping you achieve your weight-loss goals?<p>Is it really better to hit the gym four times this week or to order a salad instead of fries at lunch?<p>We asked Philip …

30 easy tips to get slimmer in 30 days

The New Year signals a clean slate (and a clean plate!). The good news: Implementing even small everyday diet and exercise changes can lead to a long-term difference, said Dr. Lee Goldman, executive vice president and dean of the faculties of health sciences and medicine at Columbia University …

25 Websites That Will Help You Stick to Your Resolution

For those who don’t know, a New Year’s resolution is a tradition, in which a person makes a promise to do an act of self-improvement beginning from …

Reveal Your Abs with the Belly Fat Inferno

Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session

Thesuccesssoup.com

The Top 10 Weight Loss Secrets

For many, weight loss seems like a difficult thing. Maybe you've tried things in the past...diets, workouts, pills, creams, ANYTHING to help get the …

10 Motivational Tips for Successful Weight loss

Everyone has their own reasons to lose weight. Some are as simple as looking good, and others are for more serious reasons like health concerns. …