Tori Adamczyk

25 Flips | 1 Magazine | @ToriAdamczyk | Keep up with Tori Adamczyk on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tori Adamczyk”

The 10 best foods for brain health

You can keep your body nearly immortal with exercise and your skin looking youthful with good practices and products, but how about defying the age …

What 11 Diet Experts Eat for Lunch

It’s all too easy to wreck your entire day by 1 pm—and we’re not talking about botching your morning meeting or inquiring about your bloated …

12 Bento Box Lunch Ideas to Get You Through the Week

Packing a well-balanced lunch — whether it’s for you or for your mini me — is crucial for setting healthy habits. And while trying to come up with something different to bring every day can be challenging, a Bento-style lunch box takes all the thought out of it. Fill the largest compartments with …

17 Easy Vegetarian Bento Box Lunch Recipes Anyone Can Make

Whether you’re a vegetarian or are just trying to find a new #meatlessmonday lunch, packing a well-balanced meal without the help of animal protein can be tricky. A bento-style lunch box is a great tool to ensure you’re giving your body a variety of different foods. Fill up each section and just …

What the World's Top Health Experts Pack for Lunch

We’ve seen enough sad desk lunches in our day to know that it’s hard to pack a meal that’s healthy and delicious. And it gets much harder when we …

Make Your Weekday Mornings Easier: Make Muffin-Tin Eggs

A Pinterest-worthy egg breakfast that's easy enough to make on a weekday.<p><i>Associate web editor Rochelle Bilow really loves breakfast. Sure, she’s a morning person by nature, but what she really digs about breakfast is that it’s an opportunity to start the day on the right foot. It’s a chance to eat</i> …

12 of the Best Bento Box Lunch Ideas for Kids

The simplest definition of <i>bento</i> is a boxed lunch. But even though you’re thinking “inside the box,” bento boxes for your kiddos are meant to be cute and a little silly. Whether you consider yourself creatively challenged or not, you can make these lunch boxes a fun way to include your little one’s …

8 Delicious Sandwiches Designed to Survive in a Lunch Bag

1<p>Ratatouille and Goat Cheese Sandwich<p>In this handheld riff on the French classic, a crunchy baguette is filled with creamy goat cheese and a pile of …

Healthy Eating

2 weeks of gluten-free school lunch recipes

The good news is that, with so many great-tasting, gluten-free products on the market, packing a gluten-free lunch is easier than ever. The bad news …

Gluten-Free

Lunch recipes for your bento box

<b>If you’re a committed packed-luncher, like us, chances are your mum, or a well-meaning soul, will have given you a bento box. You may also have ignored it in favour of filling an empty Carte D’Or container with pasta salad. Forget sculpting panda faces out of rice and sesame seeds, here’s some</b> …

Food

Lunch Doesn't Get Cuter Than This

<i>Li Ming Lee, the author of Yummy Kawaii Bento, makes intricate character bentos that are practically too adorable to eat.</i><p>In Japanese, bento simply means "meal packed in a box." It is very popular in Japan and is in fact an integral part of the culture. Bentos can be bought in many places throughout …

11 Lunch-Packing Strategies from Real Parents

<i>Parents, your vacation from packing lunches has ended. Now that school is back in session, it's time to sharpen your pencils and get ready for another year of attemping to get your kids to eat vegetables.</i><p><i>Here are 11 strategies—from real parents—for keeping your cool.</i><p>"I have a system—two vegetables, …

Fruit Roll-Ups Are Back (& They Aren't Just for Recess)

<i>With 3 ingredients and no special equipment, you can make a healthier version of your favorite elementary school snack at home. Miranda Keyes will show you how.</i><p>Back in grade school, the only one thing I looked forward to more at recess than hanging off the monkey bars was the possibility of finding …

12 Healthy Recipes to Upgrade Old Fave Back-to-School Snacks

Is it just us or was the best time in school ALWAYS snack time? If we were lucky, we got to walk down the grocery store aisles with Mom or Dad and pick out our favorite snacks (aka Little Debbie Cakes), but if our parents had their way, it was usually a piece of fruit or cheese and crackers. Even …

Paleo Lunchboxes 2015 (Part 5) + Paleo Blini Recipe

Let’s end this series of Paleo Lunchboxes with a bang…or better yet, a blini! Everyone loves brunch, so why not pack it for lunch? In our final …

13 Back-to-School Lunchbox Favorites

<i>Header image: Baked Cracker Crusted Chicken from CHOW</i>School's here and it's time to pack up lunch - whether your kids are starting in kindergarten or …

In Defense of School Food

As the deadline for the Child Nutrition and WIC Reauthorization Act approaches, the debate around school food has reached a cacophony of opinions. The politics of the debate are intense. Jerry Hagstrom at National Journal provided a great overview incase you have not been following the theatrics.<p>At …

17 Foods That Can Help You Live Longer

The fountain of youth is located in the produce aisle.<p>The world's oldest person, 116-year old Susannah Mushatt Jones, enjoys a hearty meal of bacon, eggs and grits most mornings. The breakfast sounds delicious, but unless Jones has upended decades of nutritional science, it is unlikely the secret …

Try It Now

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>Meet Dr. Dustin Cohen: the Yeezy-wearing dentist who designs #influencer-grade smiles.<p>By Alexandra Pechman2 days agoView More<p>GQ Style<p>All the …

Breakfast Brain Foods: How to Set Your Children Up for Success at School | Kitchen Explorers

<b>Is your child struggling in math?</b> <b>Breakfast may be to blame.</b><br>A small study by the U.S. Department of Agriculture (USDA) found that children who ate …

41 Quick & Easy School Lunch Ideas to Pack for Your Kids

It's back-to-school time, and we've got 41 quick and easy lunch ideas to keep your kids happy—or at least relatively so.<p>Sometimes, parents write small notes of appreciation to put in their kids' lunchboxes. Which is sweet. But you know what they say: Actions speak louder than words. Make one of …

Cooking

16 Ridiculously Simple Lunch Swaps for Weight Loss

Brown bagging never sounded so tasty.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>If you want to save money and calories every week, brown-bagging it is the way to go. But are your lunches from home as healthy as they can be? Find out which food swaps …

Healthy Eating

5 ways to pack a better work lunch

This time of year a lot of attention is paid to kids’ lunches, but just because you’re grown up doesn’t mean you need a good lunch any less. Whether you head to work five days a week or are out running errands, bringing your lunch has big advantages over eating out or picking up something to go. …

Healthy Eating