Dennis Schirmer

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7 Ways a Journal Can Help Your Career

Keeping a journal can be an invaluable way to organize your thoughts, keep track of your best ideas and help you advance in your career or your business.<p>This story originally appeared on Personal Branding Blog<p>Keeping a journal might seem like a holdover from your bygone days of tea parties and …


6 Quick Things You Can Do Right Now to Declutter Your Life

Is it possible to declutter your life right now?Absolutely.We all live in chaos to some extent, and a little order, a little peace, clarity and …


Super Circuit Strength and Conditioning for Mature Athletes

<b>This twelve-week cycle is all about circuit training.</b> Five <i>Super Circuits</i> will be rotated over a Tuesday - Thursday - Saturday format. The goal of …


How To Teach A Sea Lion Who's Fussy About Grammar

When it comes to sentence structure, Rocky, a sea lion, was a stickler.<p>"It really mattered to her, what's going to be the direct and indirect object," says Kathy Streeter, an animal trainer.<p>For Sierra, it isn't the grammar that interests her. It's the vocalizations. This California sea lion loves …