Tonya Wadley

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10 Quick Tips About Writing Thriller Screenplays

1) Thrillers THRILL …We all know this … So how come MOST thrillers in the spec pile *feel* like dramas with a bit of running about in?? Because they …

Creative Writing

Productivity: 7 Tips To Get Things Done

<b>A big part of feeling overwhelmed is the lack of time and project management.</b><p>Many people say you need to build your confidence, get all your systems in place, etc but the first step (really!) is the time and project management. If you've ever worked for someone else before you started your …

Project Management

18 Seriously Helpful Tips For Healthy Weight Loss

<i>This piece was originally published by Berkeley Wellness.</i><p>Fad diets tend to have lots of very restrictive or complex rules, which give the impression that they carry scientific heft, when, in reality, the reason they often work (at least in the short term) is that they simply eliminate entire food …


How to eat red meat without the terrible health effects

Hello, MarketWatchers.<p>Red meat causes cancer — unless you eat it like this<p>Eating processed meats like bacon, ham, hot dogs and sausage puts you at …

Stock Markets

20 Health Mistakes to Stop Making Before You Turn 40

Want look and feel young into your 40s and beyond? Now’s the time to hit the refresh button.<p>“When you’re in your 20s and 30s, you have forever”—or so …

Holistic Medicine