Tonya Nolan-Wagner

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Overseas and Under Sheets: The 11 Steamiest International Movies on Netflix

Here are the steamiest non-American made movies Netflix has to offer.<p>Photos: IFC Films ; Illustration: Dillen Phelps<p><b>Love</b><br>Gaspar Noe's film may be the …

The Unexpected Drawbacks To Positive Thinking

One psychologist explains why you “can’t expect people to change their mind-sets the way they change their underwear.”<p>What could possibly be bad about “staying hopeful” or wrong about trying to “think positively”? Coaches and experts routinely say that fixing our mind-sets can help us fix most of …

13 science fiction and fantasy books you can’t afford to miss this December

It’s December. I can hardly believe how fast the year flew by. December means the full rush of Christmas and holiday shopping, and it means a slightly lighter load of new books hitting bookstores. That’s fine by me: it means that I can try and tackle the accumulated piles of books on my own to-read …

The Essex Serpent beats Beatrix and Harry Potter to book prize

<b>Sarah Perry's gothic novel The Essex Serpent has been named Waterstones Book of the Year, ahead of a recently discovered Beatrix Potter manuscript.</b><p>The novel, about a 19th Century village terrorised by a winged creature, also beat the Harry Potter and the Cursed Child playscript to the prize.<p>Perry, …

The "Me, Me, Me" Epidemic: A Step-By-Step Guide to Raising Capable, Grateful Kids in an Overentitled World

Whenever Amy McCready mentions the "entitlement epidemic" to a group of parents, she is inevitably met with eye rolls, nodding heads, and loaded …

Best Nigerian Blog

Kristine: “Why haven’t you been to your house for two weeks and why have you decided not to return my calls?” She asked Kingsley immediately his …

Positive Thinking or Grumpy Thinking: Which Is Better?

Every Sunday I drive into Santa Monica a little early before I have to teach. You learn to never trust that there won’t be a ridiculous stretch of …

Santa Monica

Beauty

It's gonna get sappy up in here.<p>Author:<p>December 30, 2016<p>Here's your place to come talk about hair, makeup, nails, skincare whatever/whenever you feel …

How the 4-7-8 breathing technique could help you fall asleep

From bedtime aromatherapy to pre-sleep yoga, our Sleep Sanctuary series shares some top tips to help you get a good night’s sleep.<p>In this video, we show you how to utilise the 4-7-8 breathing technique. Pioneered by the US sleep expert Dr Andrew Weil, the technique works by calming the mind and …

Why Men Should Limit Their Toxin Accumulation: Home Remedies

8 of America's most prestigious private schools make students read these books during summer

It's a time to indulge in the texts that are most appealing, without scrutiny: an easy beach read, a guilty pleasure, or that book you've always meant to start.<p>But students at America's most prestigious private schools must still endure the rigors of homework during their summer vacations with a …