Tonya Landers

12 Flips | 2 Magazines | 12 Likes | 1 Following | @TonyaLander2016 | Keep up with Tonya Landers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tonya Landers”

Should you take antidepressants?

Use of antidepressants is at an all-time high – since 2008, the year or the financial crash, prescriptions have risen by 8.5 per cent per year. Yet the drugs remain hugely controversial. In a recent study, Danish researchers reported that they cause suicidal feelings when given inappropriately to …

When Constant Anxiety Takes Over My Life, I Just Keep Trying

Imagine leaving the parking lot of the grocery store, excited to get back to your wonderful oasis of an apartment. You stop at the end of the aisle, …

When Depression Makes You Feel Guilty During Moments of Happiness

Here’s the thing. I am medicated. I am in treatment. I am depressed, (severely, currently.) I am anxious, and I also carry an obsessive-compulsive …

9 DIY Ways to Improve Your Mental Health

1 of 10<p>Better health<p>Let's be upfront: Sometimes, achieving better mental health requires professional help. People may need a therapist, or even …

Relationship: 7 Signs Your Partner Is Unhappy

Relationship: 7 Signs Your Partner Is Unhappy<p>Some people find it hard to express their feeling when they’re not happy. It is the job of their partner …

Maya Angelou's 40 Quotes on Life and Happiness

Maya Angelou was a memoirist, American poet, and civil right activist.<p>She had written several books out of which seven are autobiographies and three …

Motivation

4 Things Make You Naturally Happy in Life

The Best Ways to Be Happy<p>We all know that happiness is the state of mind along with the relative physiological changes in the body. The <b>state of mind</b> …

How to tell if you're in a relationship with a narcissist

Q: I think I'm dating a narcissist! But how can I tell for sure?<p>There are three hallmark characteristics of a narcissist: an exaggerated sense of self-importance, a need to be admired all the time, and a lack of empathy toward other people. How does this reveal itself? He may be arrogant, …

10 Artists Inking Remarkably Diverse Skull Tattoos

As humans, we’re intimately tied to the skull—it’s not only a part of us, but it represents something much greater than ourselves. The ultimate …

Body Art