Tonya Collins

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20 Relationship Quotes to Ponder

There are certain quotes that hold more significance to us than one reason or another. They strike a deep and meaningful chord and touch us. While many of us my find quotes cute or cliché, there are many that have stood up the test of time, or struck a note with us. The ones that last, the ones …

These 20 Books Are Game Changers, Read Them Before You Turn 30

Books offer wisdom that we ourselves might need years to figure out. Between 20 and 30, we all would undergo lots of struggles and have lots of …

Self-improvement

Why You Should Hire An Introvert Now

Are you a fan of the movies? If so, do you like Tom Hanks, Steve Martin, Emma Watson or Audrey Hepburn? If you’re a fan of television, do you like …

The 5-Step Plan That Will Keep You Organized Throughout the Workday | Inc.com

<i>This story first appeared on The Muse, a Web destination with exciting job opportunities and expert career advice.</i><p>We’re betting you could probably use a little more organization in your life. Because the more together you (and your belongings) are, the easier it is to do your job and push your …

Goal Setting

20 practical tips for understanding your mind

Meditation has helped me to form all my other habits, it's helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life. I'm far from perfect, but it has helped me come a long way.<p>Probably most importantly, it has helped me …

7 ways smart people ruin their own success

Some of them will make it. Many of them won't.<p>Lots of people say they want to be successful. They work to be more productive. And yet they manage to sabotage their path at every turn.<p>Perhaps it's because they don't know any better. Or maybe they have blind spots concerning their own behavior. Many …

Self-improvement

If You're Too Busy for These 5 Things, Your Life Is More Off-Course Than You Think

Despite turbulence and other conditions keeping airplanes off-course <i>90 percent</i> of flight time, most flights arrive in the correct destination at the intended time.<p>The reason for this phenomenon is quite simple --  through air traffic control and the inertial guidance system, pilots are constantly …

7 Things That Productive People Do In The First 10 Minutes At Work

Ah, a new day at the office. But will it be a good one, full of productivity? Even though offices can be unpredictable places, there are things that …

Time Management

Warren Buffett says these are the 6 most important things you should do with your money

Do you want to be smarter with your money and better at building wealth next year than you were this year? There's no one better to turn to for advice than Warren Buffett. The Oracle of Omaha has built his own personal fortune to more than $72 billion, making him the third richest person in the …

Investing

15 Surprising Things Productive People Do Differently

I recently interviewed over 200 ultra-productive people including seven billionaires, 13 Olympians, 20 straight-A students and over 200 successful entrepreneurs. I asked a simple, open-ended question, “What is your number one secret to productivity?” After analyzing all of their responses, I coded …

Time Management

Are Phone Call Leads An Untapped Resource For Marketers?

In an increasingly digital world, <i>‘offline analytics</i>’ don’t get as much attention as their online counterparts. But for many small businesses, what happens offline is often the heart of your company.<p>Marketing your small business can take many forms–online content, direct mailers, eBooks, pamphlets, …

Marketing

Digital advertising forecast for 2016: Brands cut back, agencies double down

The headline sounds crazy, but some brands are not as enthusiastic about increasing digital media spending as agencies are, according to the 2016 New Year Outlook survey (registration required) from marketing services firm RSW/US. This puzzling finding suggests two things: Brands are still …

AdTech

Innovative Ways to Keep Your Mobile Marketing Customers Engaged

Mobile is growing and growing rapidly. Given that there are now 1.91 billion people in the world with smartphones - and with that number predicted to …

Marketing

A Case For More Mobile Advertising

Most likely, the television is no longer the dominant screen in your target audience’s household. A comprehensive new study by Yahoo Advertising, …

How Exercise Helps With Gut Healing

If you like metabolic health, absorbing nutrients from your food, good immune function, and staying at a healthy weight, then...The post How Exercise …

Paleo Diet

13 horrible truths of living with Inflammatory bowel disease

<b>Lots of people refer to Inflammatory bowel disease as just a ‘poo disease’ because they’re aware it affects the bowels and the abdomen.</b><p>People fail to …

Calculate your Personal Year Number

<b>Find your Personal Year Number for 2018...</b><p><b>Finding your Personal Year Number is easy...</b><p>Using your Date of Birth, add the Month + the Day + the …

9 Surprising Drugstore Beauty Products With Little-Known Secondary Uses

9 Surprising Drugstore Beauty Products With Little-Known Secondary Uses<p>You've sauntered through enough drugstores in your life to become familiar, perhaps even bored, with what they have to offer. But what if we told you there is a plethora of unassuming drugstore products with purposes beyond …

The Do's and Don'ts of Wearing Lipstick

<b>Do exfoliate your lips</b><br>Flaky lips and lipstick don't go together, so grab a lip scrub and slough all the dead skin off. You may also use a wet, …

First Date Conversation: 5 Things Research Says You Should Talk About

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21 Things You Deserve in a Relationship

1. Someone who challenges you.<p>You deserve a partner who isn't afraid to disagree with you, have constructive conversations, and help you learn more …

Ghosting in Dating... Can't We All Just Grow Up?

Ghosting is definitely one trend in dating I will never understand, the fact that we have a universal definition of it is worrisome enough. To try and change this trend, at least in my own personal dating life, I've created a narrative when I first start seeing someone where I will simply invite …