Tony Limon

27 Flips | 10 Magazines | 1 Like | @TonyLimon2017 | Keep up with Tony Limon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tony Limon”

How to Properly Perform the Plank Exercise to Improve Core Strength

Strengthening the core is an important aspect of any workout program. Not only does a strong and solid core look good, but more importantly, it helps …

Workouts

6 Easy Ways to Attract More Website Traffic

Optimizing for mobile and customized email marketing are just two of them.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Traffic is the lifeblood of any online business. And success is difficult to achieve without it. No matter how much time, effort and money you've put into building …

Marketing

How to delete yourself from the Internet

Data breaches. Identity theft. Bank fraud. Every week, we read a fearsome new headline about cybercrime. Reputable services fall victim to anonymous hackers. Ransomware holds random computer user’s files hostage. And what about those websites that track your every move, targeting you with …

Information Systems

​How This Man Lost 60 Pounds, Dropped to 10% Body Fat, and Finally Found His Six Pack

​Carl McNair is 45 years old—but he’s in better shape now than he’s ever been<p>When Carl McNair decided to get back in shape, he started where many people do—the treadmill. Once he made his way back into a gym, he had the goal of completing one mile. For one month, five days a week, all he focused on …

How to Setup 'Google My Business'

Google My Business is a tool designed by the search engine giant that helps to manage your Search information and Map location, all from one screen. …

Small Business

11 Little Mental Health Tips That Therapists Actually Give Their Patients

The goal of therapy is to give you the tools and strategies for navigating whatever is going on in your life—from stress or relationship issues to …

The 4 Most Lethal Branding Mistakes and How to Avoid Them

Have a well-written and consistent message across all mediums.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Companies spend a lot of time and money getting a brand established. The harsh reality is that a simple branding mistake can sabotage even the most popular brand in the …

10 Excel templates to help manage your budget

Maintaining a budget is a task just about everyone in an enterprise must perform to some degree. Luckily, dozens of budgeting templates are available …

5 Ways to Integrate Your Social Media With Your Marketing

It’s far too easy to get caught up in the hype and hoopla of social media and forget that it’s part of a larger strategy.<p>To business owners, the …

13 ways successful people get more done than the average person

You won't ever get to where you want to be if you can't get things done consistently. Whether it is a New Year's resolution or a new life direction, …

Self-improvement

Lose 20 Pounds in a Month With This Fat-Melting Carb Diet

Want to see the results of a low-carb diet without suffering from bread withdrawal? Studies show that ordinary lentils, chickpeas, and kidney beans …

Nutrition

Want to Become the Best at What You Do? Read This | Inc.com

It doesn't matter how good your strategy is, if you're not skilled at what you do, that strategy won't take you very far.<p>As Jason Fried and DHH have said: <i>"Many amateur golfers think they need expensive clubs. But it's the swing that matters, not the club. Give Tiger Woods a set of cheap clubs and</i> …

Self-improvement

5 Ways to Build an Audience for Your Blog and 10 Ways to Make Money Once You Have

To succeed as a blogger you must be diligent, methodical and have something to say people are interested in hearing.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you're looking to start a blog, or you're already knee-deep in blogging, you've likely scoured the ends of the earth …

Mark Cuban Attributes His First $1 Million to Reading This Book | Inc.com

Mark Cuban's net worth? Reportedly it's $3.3 billion.<p>Before he became the most-beloved face on <i>Shark Tank</i>, Cuban had some cash to throw around. The owner of the Dallas Mavericks has made smart investments and made a cool few billion off his sale of Broadcast.com in 1999.<p>But before he made his first …

Savemoney

How Global Payments Changed The Merchant Acquiring Industry

Five years ago, GPN acquired APT.<p>Historically, acquirers competed on price, battling over basis pts.<p>Integrated technology (software) now retains …

FinTech

5 Ways to Make Yourself Look Polished to Everyone Around You | Inc.com

The world is full of dreamers. Look around you and you'll find there are plenty of people who spend a lot of time and money reading business and branding books or signing up to attend intensive retreats and motivational seminars.<p>But let's be honest: Even while these books, seminars and articles may …

Self-help

Start protecting yourself from mobile banking hackers

This article is reprinted by permission from NerdWallet.<p>By 2021, millions more of us will be doing our banking on smartphones and tablets, …

Understanding and improving your credit score

Your credit score impacts all areas of your financial life, from getting approved for a credit card to the rate you qualify for on a mortgage. Not …

25 Delicious Recipes That Will Make You Love Salad

Because salads are the best summer food.

This is the best 3-minute startup pitch you’ll ever see

The video doesn’t even do it justice. I wish you could have seen it in person. A recording can’t quite capture what everyone in the room felt: the need to pay attention for three minutes straight.<p>Every time I get back from a tech conference, my friends and colleagues want to know what the highlight …

Startups

Do I Need to Sign Up for Medicare at 65 if I Have Other Health Insurance?

The short answer: It depends.<p><i>This article was updated on April 9, 2018, and originally published on July 16, 2017</i>.<p>The standard eligibility age for …

Retirement

Comparing the cost of new and used cars

Choosing between buying a new or used car may not be as simple as it seems. Find out what matters beyond simple sticker price.<p><i>The material provided</i> …

21 Energy-Boosting Breakfast Recipes That Are Easier Than Making a Cup of Joe

Breakfast is touted as the most important meal of the day. While that may not be entirely true, there’s no downside to starting your day with a …

Healthy Eating

How Does Virgin CEO Richard Branson Get So Much Done? He Uses This 1 Simple Method | Inc.com

Today, Richard Branson's Virgin Group controls over 400 companies worldwide. An iconic entrepreneur, Branson is an inspirational leader with a global brand that competes in almost every major industry.<p>Whether he's rewriting the rules for customer service in hospitality, building the world's first …

Time Management

If Running Isn't Helping You Lose Weight, Do This 30-Minute Workout Instead

I know what it's like to exercise like crazy and not get the results you're after. I ran for years and years, and it wasn't until I started CrossFit (and monitored my calorie intake) that I started seeing results — bye-bye, belly fat! Although lifting heavier weights was definitely part of my …

Workouts

Want to be a social media influencer? You can now take a course for it

When everything, from tree-tents to swimmable mermaid tails, are marketed on Instagram effectively (Tentsile and Finfolk Productions both have a …