Tony Leong

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Lack of Meaning in Life Linked to Substance Abuse, Depression

A lack of ultimate meaning in life, considered an important dimension of spirituality, is associated with alcohol abuse and drug addiction, as well …

Depression

3 Cognitive Biases That Alter Your Thinking

“<i>Change your thoughts and you change your world.</i>”<br>~Norman Vincent Peale<p>There are far too many layers of cognition (thinking, knowing, remembering) to …

15 Questions To Ask Your Kids To Help Them Have Good Mindsets

As a loving parent, it is important to instill in your kids the right mindset and attitude. Both determine how your child interprets the world. And …

25 Psychological Life Hacks that Will Help You Gain The Advantage In Social Situation

June 29, 2015 | 1 Comment » | Topics: Life<p>1) Assume comfort in any interaction.<p>Our brain is an incredibly complicated instrument. Our relationship …

7 More Simple Tweaks That Make Your Brain Work Remarkably Well | Inc.com

Sometimes you sit down to a difficult task and find yourself flying through it, solving problems with aplomb, and coming up with new and creative approaches. Other times, you can’t seem to get off square one. You can’t find any solutions to problems. Getting anything done is an impossible chore.<p>If …

Productivity

20 Amazing Facts About The Human Brain That Will Blow Your Mind

The human body is one interesting machine. There’s so much more to it than meets the eye. And, the brain is one such complex organ that will …

Could We Use Films to Teach the Ignorant About Mental Health?

We talked to some leading psychologists who think that film has the potential to increase society's understanding of mental health problems like schizophrenia, depression and anxiety.<p>The film industry is often accused of exaggerating, downplaying or perpetuating stereotypes about mental illness. …

Mental Health

Mental Health: 12 Things Adopted/Foster Children Wish You Knew

Photo Credit: Bessi<p>Do you have an adopted or foster child? If not, have you considered fostering a child or adopting a child? What is stopping you? …

What's it like living with mental illness? Ask Wil Wheaton.

Actor, writer, and producer Wil Wheaton recently recorded a video discussing what it's like living with mental illness.<p>You might know him from his …

Mental Health