Tony FX

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Female Nipples Call Long-Standing Evolutionary Biology Theory Into Question

Variations in nipple size are perplexing scientists.<p>Evolutionary biologists think a lot about nipples, but they also find them perplexing. Why are …

Biology

8 Foods That Lower Your Blood Sugar and Can Save Your Life

It sounds dramatic, but it is no exaggeration: Balancing your blood sugar could be a matter of life and death. Chronic high blood sugar levels can …

Healthy Food: Hacks to make your life easier while eating well

Spring has sprung and the weather is getting warmer. Already spring cleaning? Why not apply the same mentality to your diet? Check out this array of …

Food

Five Nutrition Myths and the Real Truth Behind Them

A healthy life is everyone's right, irrespective of gender, age, race, or religion; and so, nobody should have to choose anything over good …

Do you *really* need to floss? Dentists weigh in once and for all

Alongside washing your face before bed and eating your daily greens, flossing twice a day is one of those pieces of health advice that you <i>know</i> you’re …

Stars In Statement Suits ... Say What?!

Dive into these stars in statement suits to see the wet-hot celebs prove a picture is worth a thousand words -- check out which famous fronts are …

There's A Huge Chance You Are The Same Age As These TV Shows

Let's just say Kim Possible can definitely drive now.<p><i>This post was translated from German.</i>

5 American Foods the Rest of the World Finds Disgusting, According to Reddit

During a recent adventure on Reddit, we came across a thread for non-Americans addressing this question: What American food do you find most …

When to See a Doctor About Heart Palpitations

"It feels like my heart is doing flip-flops, turning over in my chest,” the middle-aged real estate broker told me.<p>She was trying to explain to me …

Countertop Air Fryers: More Than Hot Air?

The allure of air fryers is that they deliver the same deliciously crunchy taste of fried food, using little or no oil. To see how this new crop of …

Grammy Awards 2018: Complete winners list

<i>The updating list of winners from the 60th Grammy Awards:</i><p><b>Album of the year</b><p>"24K Magic," Bruno Mars<p><b>Record of the year</b><p>"24K Magic," Bruno Mars<p><b>Song of the year</b><p>"That's What I Like," Bruno Mars<p><b>Best new artist</b><p>Alessia Cara<p><b>Best rap album</b><p>"DAMN.," Kendrick Lamar<p><i>[Grammy Awards 2018: Ranking the live</i> …

The 20 best smartphones in the world

There's a lot to consider here, such as specs, features, design, and price. Thankfully, most of these smartphones come with more than enough power, great designs, and tons of features.<p>The biggest thing to watch out for in the next month is price. Phones like the OnePlus 5T and Essential Phone cost …

Mobile Technology

Scientists Find the Chemical That Suppresses Unwanted Thoughts in the Brain

When there's not enough of it, unwanted memories take over.<p>The brain does what it can to suppress unwanted thoughts, but we often end up wrestling …

Neuroscience

Google's new $400 speaker is a room-shaking monster

The Amazon Echo and the Google Home smart speakers are pretty good at playing music. Ask them to play a song, and enjoy the surprisingly high sound quality on display.<p>Sometimes, though, you need to bring the freakin' roof down.<p>Enter the Google Home Max, a $400 speaker designed for the bass-shaking, …

Sleep Deprivation Is Surprisingly Effective as an Antidepressant

But we don't know why.<p>For those who suffer from clinical depression, there could be an unexpected source of solace.<p>While long-term sleep deprivation …

Sleep

Taste Beyond The Tongue

Your Bad Contact Lens Habits Are Probably Damaging Your Eyes

Here's what you can do.<p>When people ask me why I don't wear contacts, I typically come up with some excuse to avoid admitting the truth: that sticking …

First aid for stroke: What do you do?

A stroke is a medical emergency. Quick intervention may increase a person's chance of survival and reduce the risk of long-term disability.<p>Strokes …

Suspended – Medium

5 nutrition myths even health gurus get wrong

At least once a week, a client tells me how confused they are about nutrition—and I get it. With so much information and conflicting advice floating …

Tip: Combat Muscle Loss With This Fat

Catabolism is the enemy. Here's an easy way to smack it down.<p>Yet Another Benefit of Omega-3s<p>Omega-3 fatty acids are associated with a wide range of …

9 weight-loss tips that actually work

Pledging to a weight-loss plan isn’t the easiest thing to do — but it’s made even harder when the plan doesn’t work.<p>Trendy diets promoted by …

The Biggest Reason You Gain Weight as You Age Has Nothing to Do With Your Metabolism

Sorry, everyone.<p>You've probably heard that once you hit 40, it's all downhill when it comes to your weight.<p>That inexplicable force we call our …

Raven’s Kids Take After Their Psychic Mama In The First Raven’s Home Trailer

Genetics are weird, and in Raven Baxter's family, they're all the weirder: It's one thing for kids to inherit eye color, physical features, or …

TV Series

'I just don't call out sick anymore at all': New report says Walmart punishes employees for taking sick days

Based on conversations with Walmart employees and results of a survey of more than 1,000 current and former<br>Walmart employees, worker advocacy group A Better Balance issued a report Thursday claiming the retailer has punished its workers for taking sick days and time off to care for loved ones and …

Science says lasting relationships come down to 3 basic traits

Helen Fisher, biological anthropologist and author of "Anatomy of Love," put happy couples in long-term relationships into brain scanners. The results gave her an insight into what makes a relationship last.<p><b>Follow TI:</b>On Facebook

How to lose weight after 40: 6 new habits to start now

Very soon, I’ll stand up in front of the graduating class of my former high school and give the commencement speech. I’ll focus on the usual “work hard” and “follow your dream” themes, but, in reality, I just want to shout out to all those 17-year-olds — “have that ice cream cone, you’ll still fit …

Wellness

These Buffalo Chicken Potato Skins Will Leave You Speechless

Carbs are all you need.<p>Servings: 8<p>4 russet potatoes<p>2 tablespoons olive oil<p>½ cup shredded sharp cheddar cheese, plus 1 cup for topping<p>½ cup shredded mozzarella cheese<p>6 ounces cream cheese, softened<p>2 cups shredded chicken<p>1 packet ranch seasoning<p>½ cup hot sauce<p>Chives, for garnish<p>1. Preheat oven to …

Vietnamese Grilled Pork (Thit Nuong) Recipe by Shinae

Add Photo<p>TO MARINATE: In a large mixing bowl, mix all ingredients together thoroughly and marinate for at least 30 minutes and up to 2 days, before …