Tony Como

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She’s really the cutest ❤️ #faithhill

Omg ❤️ #faithhill #Repost @coffeeandcoconutsberryfarms with @get_repost ・・・ You never know who will be wearing our C&C T-shirts😎stop by and grab one for your beach springbreak💗🌴👙🥥🐚🌊 #coffeeandcoconuts #berryfarmstn #franklintn #nashville #nashvillecoffee #nobaddays #coffeeandcoconutstn #coffeeandcoconutsberryfarms

This #FitnessFriday is dedicated to the importance of stretching! After I work out, it’s important for me to stretch and lengthen. Fitness is not just about running, lifting and punching. For me, being athletic and super fit is also about being still, stretching and breathing. Including stretching into my fitness program helps my muscles stay long, limber, improves my mobility and range of motion and most importantly helps me avoid injuries. This is one of my favorite #yoga poses, the shoulder stand, that stretches my lower spine and legs. I feel 2 inches taller after this stretch! Some people use yoga poses to manage stress, increase circulation, for medication, recovery, better sleep, and mobility just to name a few. Check out my Fitness IG Story to see a stretch that I like for hip mobility that lengthens my sides and for today's #keto meal. Today I challenge you to share your best yoga pose. If you don't have one, I encourage you to search for one, post about it, tag #FitnessFridayHB and tell me how it makes you feel. ❤️🙏🏽

It’s #FitnessFriday AGAIN! Today I’m proud to share my new #yoga pose. Thanks to all of you, I got super inspired and challenged myself to a head stand! I continue to challenge each of you to try new poses as well and share them with me by tagging #FitnessFridayHB. Today, let’s talk not just about yoga poses, but also about the meditative aspects of yoga. Many argue that some of the happiest people are those who spend time each day meditating. I can tell you that I’ve felt happier and more like my best self since I started. I’ve learned that meditation helps to balance your left brain and right brain, and as a result I feel more creative, I can absorb information faster and I experience better emotional health. #Meditation also helps me stay in touch with my “little me”, that little girl who keeps me curious and open to the newness of each day and every new experience that comes my way. Meditation keeps me connected to God, Mother Earth, a higher power or whatever you prefer, and reminds me that while we are all on a solo journey, we are never alone! So today, if you don’t already, try to find 20 minutes to meditate or pray. If you can make this ritual a part of your dailies, watch how your life will transform! Also today on my IG Stories and fitness highlight, I’m sharing my keto lunch. Enjoy 💪🏽❤️


When bae says he out of Halloween candy and u say AS IF give me my GD sugar sticks 😑 @yandy

Chateau @louisvuitton

Poipu 🖤

🖤 📸x @coltonlhaynes

Today I mastered snorkeling in 3 ft water. NAILED IT. CRUSHED IT. BULA! 🌺🌺💃🏻 #fiji


When traveling to a tiny island one must always use the buddy system. With my stunning girl @eboneereigne 👌🏼👯 #fiji

The only way I golf is in my psychedelic slippers. Shoe game is everything y'all. ✌🏼#putputbitches

Don't ever be afraid to enjoy your life the way you want. Whether that's dancing through waves, taking a picture of a bomb sunset, or napping bundled up burrito style in a blanket (my fav!) just do you and enjoy it all. ✌🏼📸x @alicomedy


Can't wait for June 20 @wreckedtbs ✌🏼✌🏼

Ooooh that back somersault THO 👯👯 #siahighlights PT2

My at home #SIA performance. I'll never stop dancing maybe one day I can b a real dance queen!! Pt 1 👑 #siahighlights

Power couple #khloekardashian #tristanthompson

Two Old Bags 😜

A few months ago

I am a fan of my own products, and I know you will be too! I guaranty this is what you want and all that you you need .. my @brinkleybeauty skincare and make up both with #spf and #irdefense my blushes and lipsticks to give you that natural glow and my @hair2wear so you look confident and fabulous while having fun with out wasting a second of your holiday! #seafan #beautyproducts #skincare #makeup #treatmentmakeup #naturalmakeup #hair #instahair #beachywaves

He’s loco for coco 🌴🥥#EvenHisHatHasCoconutsOnIt

Shimmy Shimmy Yay 🤪❤️

Lolzz already sunburnt 🌞, but hey I won bingo!

Yep leave me here...until I start freezing to death but until then I’m good lol 😝 😛🤪😜 Thanks Big Sur and @ventanabigsur for having me. 🌟💫⚡️⭐️