Tony Browne

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Under The Southern Cross #408

Sassy animals being sassy

The New Treadmill Workout You HAVE to Try

Meet the newer, safer—but just as body-transforming—alternative to high-intensity interval training.<p>Amped-up Pilates reformers. Trampoline cardio. Underwater cycling. You can find fitness classes with all kinds of different bells and whistles right now—and new ones are popping up every day. In this …

The Complete Guide to Interval Training [Infographic]

<b>ADD this Infographic to your Website/Blog:</b> Simply copy the code below and paste it into the HTML of your blog or website: <a target="_blank" …

The Workout That Can Torch 3 Inches Off Your Belly!

Discover how you can blast body fat faster than ever<p>Don’t gear down your workouts this year: Step on the throttle instead. Crush every rep. Push yourself even harder. The results will be worth it. Our proof: These photos of Joshua Brady, an intellectual property attorney in Alexandria, Virginia.<p>In …

Everything You Need to Know About Interval Training

Interval training is all about maximum exertion for maximum results. The workouts don't take long, but they aren't for the faint of heart. If you've …

The Handstand Push-Up - Invictus Fitness

<b>The Handstand Push-Up</b> <br>Written by Nichole DeHart<p>Most of our readers would probably have thought, if asked about a year before they began CrossFit, …

Bodyweight Exercise

Insane New Footage Of Felix Baumgartner's Edge-Of-Space Jump Released

We're warning you now: This new video of Felix Baumgartner's record-setting leap from the edge of space just might make you feel a bit queasy.<p>The supersonic skydiver made history in October 2012 when he plunged more than 24 miles to Earth's surface, breaking three records in the process.<p>Now, nearly …

Artificial intelligence 'will take the place of humans within five years’

Salespeople, call centre staff and customer service personnel could all be replaced by computers within the next few years, claims one technology entrepreneur.<p>Robotics and artificial intelligence (AI) specialist Dmitry Aksenov has been working on building computers that “think like human beings” …

Steven Spielberg

Highways Agency tracks millions of motorists' handsets in 'smart' trials

The movements of motorists are being tracked through their mobile phones and satellite navigation systems in a scheme that has provoked warnings from privacy campaigners about the use of personal data.<p>The Highways Agency is harvesting information from the devices as part of a project to monitor …

Surveillance

European Innovators Throw Down the Gauntlet: Where's the Innovation, Americans?

European Innovators Throw Down the Gauntlet: Where’s the Innovation, Americans?<p>Bookmark<p>The financial innovation community in the US is a jaded bunch …

25 iOS 7 Tips, Tricks and Hidden Features

This is the ultimate list of iOS 7.1 and iOS 7 tips, tricks and hidden features. Check out a collection of the best iOS 7 tricks to get more out of …

Mark Cavendish takes on the TT with Jaguar XF Sportbrake

Cycling

Your phone is blabbing your location to anyone who will listen

Everywhere you go, your phone is sending out signals that can be assembled to form a picture of your movements. You can't turn them off, and companies have begun to pick them up, often without any indication that they're doing so. As this trend develops, smartphones could spell the end of …

Privacy

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Mobile Devices Burying Banks in Data

Banks have long struggled to make sense of the reams of customer data they collect across product lines. The rise of mobile banking is making this …

Banking

Julius Baer: Second Year as CFI’s Best Private Bank, Switzerland

<b>With strong asset growth, effective cost control and good profitability in 2012, Julius Baer wins the CFI Private Bank, Switzerland, award for the</b> …