Tony Barlow

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12 Power Foods You Should Definitely Be Eating

How many of them are already in your diet?<p>Another berry, fish, or nut is proclaimed a "superfood" about every other minute. (Insert eye roll here.) But truth be told, certain eats <i>do</i> deserve props in the fitness arena, says exercise physiologist and nutrition scientist Stacy Sims, Ph.D.—especially …

How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

Motivational Quotes

Oct 7, 2015<p>It's the best form of medication.<p>Oct 2, 2015<p>It needs exercise just like the muscles of the body.<p>Sep 23, 2015<p>Running is not, as it so often seems, only about what you did in your last race.<p>Sep 18, 2015<p>Relax and let the run come out of you.<p>Sep 16, 2015<p>...matters more than how much you …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>Meet Dr. Dustin Cohen: the Yeezy-wearing dentist who designs #influencer-grade smiles.<p>By Alexandra Pechman2 days agoView More<p>GQ Style<p>All the …

Free Things to Do in Las Vegas

Amid all the high rollers and glitz of the Las Vegas Strip are a surprising number of things to do that won't cost you a thing. The casinos alone are a sensory tour de force, with lights, fountains, shows, and music—much of it free. Use this guide to explore some of the other no-cost opportunities …

These are the best wireless headphones you can buy

Bowers & Wilkins, Audio-Technica, Sony, Beats, and a whole lot more<p>One of the ironies of headphones is that we often end up owning multiple pairs while busily pursuing the single ideal set of cans that will suit all our needs and circumstances. Never mind that the perfect headphones don’t exist; we …

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

Mobile recap: Sony Smartwatch 3 arrives; helpful Android tips

Last weekend, I took advantage of a Google Play Store deal and ordered a Sony Smartwatch 3. The $50 Play Store credit helped entice me, as did …

The 3 best smartwatches you should buy this Black Friday

2014 may have been the best year yet for smartwatches.<p>Google, Samsung, Apple and Pebble all made huge plays in the space that is still very much up …

12 Reasons You Should Start Lifting Weights Today

Weight lifting can help you lose the fat, build muscle, and so much more. Here's why you should do it!<p>Just because you're not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in the gym doesn't mean you should shun the weight room. Lifting weights gives you an edge over …

Hearst Magazines

LG G Watch R Review: Beats The Moto 360 Hands Down

I always say that smartwatches exist only because Apple was rumoured to be making one, and everyone else simply got in on the act before Apple had worked out how to perfect its technology. Well, we’re still waiting for Apple’s watch – which won’t appear until mid-way through next year – and we’re …

Get a killer core: The 1 workout move you need to tone your abs, arms

Looking to get a killer core and strong, toned arms? Forget wasting hours at the gym — this double duty move is the only workout you need to tone both your upper body and your abs at once, and you can do it anywhere.<p>That's right, it's just one move: <b>The slow mountain climber.</b><p>Holding the plank …

Microsoft Band vs. Apple Watch vs. Jawbone Up vs. Fitbit Surge

Pablo Blazquez Dominguez—Getty Images<p>Feng Li—Getty Images<p>JOHANNES EISELE—AFP/Getty Images<p>Pablo Blazquez Dominguez—Getty Images<p>Anadolu Agency—Getty …

Microsoft's health revolution is here, starting with a $199 fitness tracker

Health is having a moment. This fall alone, Apple and Google have announced ways for app and hardware developers to centralize their data, and dozens of new wearable devices have cropped up in hopes of grabbing the space on your wrist, ankle, face, or clothes to track everything from your steps to …

Hands On: Microsoft Band vs Fitbit Charge

Of course within 24 hours of receiving the new Fitbit Charge, Microsoft goes and releases their first product geared towards the fitness crowd. And, …

Wearing the Microsoft Band, the next big thing in fitness tracking

I've been wearing it for two hours, and I'm still acutely aware that it's there. This is the first and most unavoidable thing you should know about the Microsoft Band: it's big, and it's heavy. It's not an object with a strap, like a smartwatch or a Fitbit; there's technology in every part of this …

First look at the Microsoft Band: A health tracker on steroids

I’m such a sucker for cross-platform devices and fitness trackers. So of course, I ran out to my local Microsoft Store last night and dropped $199 …