Tony Barlow

21 Added | 4 Magazines | 4 Likes | 1 Follower | @TonyBarlow4sp8 | Keep up with Tony Barlow on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tony Barlow”

12 Power Foods You Should Definitely Be Eating

How many of them are already in your diet?<p>Another berry, fish, or nut is proclaimed a "superfood" about every other minute. (Insert eye roll here.) But truth be told, certain eats <i>do</i> deserve props in the fitness arena, says exercise physiologist and nutrition scientist Stacy Sims, Ph.D.—especially …

How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

Motivational Quotes | Runner's World

The 26.2-mile distance has inspired some wise words throughout the ages.​<p>Motivational sayings from the iconic American runner.​<p>The iconic race has sparked some inspirational sayings throughout the years.​<p>Illustrations By Megan Hetzel<p>A champion is made when you look at the time spent …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly19 hours agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Fitness

National Geographic Travel

These are the best wireless headphones you can buy

Bowers & Wilkins, Audio-Technica, Sony, Beats, and a whole lot more<p>One of the ironies of headphones is that we often end up owning multiple pairs while busily pursuing the single ideal set of cans that will suit all our needs and circumstances. Never mind that the perfect headphones don’t exist; we …

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

Mobile recap: Sony Smartwatch 3 arrives; helpful Android tips

Advertisement<p>1 Comment<p>Credit: Kevin C. Tofel/Gigaom<p>Last weekend, I took advantage of a Google Play Store deal and ordered a Sony Smartwatch 3. The …

The 3 best smartwatches you should buy this Black Friday

2014 may have been the best year yet for smartwatches.<p>Google, Samsung, Apple and Pebble all made huge plays in the space that is still very much up …

12 Reasons You Should Start Lifting Weights Today

Weight lifting can help you lose the fat, build muscle, and so much more. Here's why you should do it!<p>Just because you're not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in the gym doesn't mean you should shun the weight room. Lifting weights gives you an edge over …

Proper Pacing Will Make You a Better Runner

Use these tips to know how fast (or slow) you are running.<p>How fast are you running? Ask yourself midrun—no peeking at your GPS!—and chances are, you'll get it wrong. Research shows that recreational runners overestimate or underestimate their pace by 32 to 40 seconds per mile. And many assume that …

LG G Watch R Review: Beats The Moto 360 Hands Down

I always say that smartwatches exist only because Apple was rumoured to be making one, and everyone else simply got in on the act before Apple had worked out how to perfect its technology. Well, we’re still waiting for Apple’s watch – which won’t appear until mid-way through next year – and we’re …

Get a killer core: The 1 workout move you need to tone your abs, arms

Looking to get a killer core and strong, toned arms? Forget wasting hours at the gym — this double duty move is the only workout you need to tone both your upper body and your abs at once, and you can do it anywhere.<p>That's right, it's just one move: <b>The slow mountain climber.</b><p>Holding the plank …

Microsoft Band vs. Apple Watch vs. Jawbone Up vs. Fitbit Surge

Pablo Blazquez Dominguez—Getty Images<p>Feng Li—Getty Images<p>JOHANNES EISELE—AFP/Getty Images<p>Pablo Blazquez Dominguez—Getty Images<p>Anadolu Agency—Getty …

Microsoft's health revolution is here, starting with a $199 fitness tracker

Microsoft's fitness tracking ambitions are not small.<p>Yusuf Mehdi is sitting at a conference table at the company's campus in Redmond, WA, crossed legs revealing the sneakers he's wearing, talking to me on Skype as he swipes through a presentation on his Surface. Microsoft’s Corporate Vice President …

Hands On: Microsoft Band vs Fitbit Charge

Of course within 24 hours of receiving the new Fitbit Charge, Microsoft goes and releases their first product geared towards the fitness crowd. And, …

Wearing the Microsoft Band, the next big thing in fitness tracking

I've been wearing it for two hours, and I'm still acutely aware that it's there. This is the first and most unavoidable thing you should know about the Microsoft Band: it's big, and it's heavy. It's not an object with a strap, like a smartwatch or a Fitbit; there's technology in every part of this …

$200 Microsoft Band Smartwatch Hands On (video)

Yesterday Microsoft launched their new wearable device in the form of the Microsoft Band smartwatch and fitness tracker, which is now available to …

Fitness Technology

First look at the Microsoft Band: A health tracker on steroids

Advertisement<p>23 Comments<p>Credit: Kevin C. Tofel<p>I’m such a sucker for cross-platform devices and fitness trackers. So of course, I ran out to my local …

Wearable Tech