Tonia

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'Million Dollar Listing' Real Estate Guru Explains the Secret Psychology Behind a Successful Sales Pitch | Inc.com

If you've seen Bravo's <i>Million Dollar Listing</i>, you've probably heard of Fredrik Eklund. For the past 11 years, Eklund has been the most successful residential real estate agent in New York, selling more than $2 billion worth. How did he become such a successful salesman?<p>In Eklund's 2015 <i>New York …

Real Estate

6 Things the Most Organized People Do Every Day

Your life is busy. Work/life balance is a challenge. You feel like you’re spreading yourself so thin that you’re starting to disappear.<p>Most of us …

Time Management

8 Ways to Go From Quitter to Go-Getter

Persistence, more than talent, determines how far you go and where you end up.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Success, more than anything, is an attitude you carry about yourself and your life. We are all capable of confidence, of having it all, losing it all and …

How to Live ON PURPOSE and Maximize Every Freaking Day | Inc.com

Today can be as great as you want it to be.<p>Your fate isn't set. You get to decide how much of yourself you're going to put into today.<p>Rather than saying, "Well, we'll see what happens," you must powerfully state, <i>"Today, I'm going to make it happen!"</i><p>When you go into the gym, you get to decide how …

Motivation

How to Become the Best in the World at What You Do | Inc.com

It can feel impossible to move toward your dreams. You know exactly what you want to do, but there are endless obstacles in your way.<p>There is so much competition -- thousands or millions of people competing to do exactly what you want to do.<p>How do you get out of the rat race?<p>How do you advance …

Motivation

10 Powerful Ways to Master Self-Discipline

Like everything else that brings progress, the greatest struggle is always with ourselves.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It may be hard to believe when you’re facing a hot-fudge sundae or the prospect of sleeping in versus hitting the gym, but studies show that people …

“A Friend of a Friend” Is No Longer the Best Way to Find a Job

How do you get a job these days? The answer often involves networking — it isn’t what you know, it’s whom, we’re told. But what does that mean? After all, we’re connected to many people, in countless ways. So who can actually help? What kinds of relationships should we try to use when we are …

10 Must

There are plenty of great books out there. But most people have one incredible book that completely changed their perspective and the trajectory of …

3-Week Training to Keep A Shredded Physique

You rolled into Memorial Day with that summer body you always wanted. And you managed to keep it despite the beach parties, barbecues and ice cream …

Exercise

3 Exercises That Build Mental Strength In Just 5 Minutes A Day

Whether you’re tempted to give in to that craving for a cupcake, or you’re about to give up on your goals, perseverance isn’t easy. But before you blame your lack of God-given willpower and before you make an excuse for your less than stellar performance, consider this; it only takes a few minutes …

Self-help

The 6 best exercises for six-pack abs

1. Pullup<p><b>Why it works your abs</b>: People typically think of the pullup as an exercise for your biceps and back, and it is. But when done correctly—no …

An "operating system for the brain" gets FDA approval

Combining virtual reality and neuroscience may help a stroke patient's brain recover more quickly. That's according to MindMaze, a Swiss company …

San Francisco

Biomarkers for cognitive impairment in Parkinson's revealed

Parkinson's disease affects about half a million people in the United States. New research identifies biomarkers that could predict the cognitive …

How Long-Term Adderall Use Affects The Brain

<i>This question originally appeared on Quora. Answer by Alex K. Chen.</i><p><b>Short summary:</b> Adderall/Dexedrine can be neurotoxic in the long run (by damaging …

Paleo Mini Meatloaves (Gluten and Grain-Free)

Few things are as beautiful as a field or forest with freshly fallen snow. Wintertime in our neck of the woods is sometimes a Currier and Ives …

The Original 21 Day Shred Ab Workout

Click here to get your copy of the expanded and improved version of <i>The 21-Day Shred</i>, plus The Shred Series workouts.

A CrossFit Coach Says This Is the Best Way to Lose Belly Fat

• Popsugar<br>• Health & Fitness<br>• Diet Tips<p>CrossFit Tips For Losing Belly Fat<p>A CrossFit Coach Says This Is the Best Way to Lose Belly Fat<p>Shares<p>Stop doing ab …

Smoky Citrus Shrimp with Parsley

<i>Grub</i> co-author Bryant Terry eats these tangy, garlicky shrimp piled high on crispy toasts, but sometimes he sandwiches them inside a quesadilla …

11 Plank Exercises That Double as Cardio Moves

Planks are known for their core-crushing abilities. Holding one will make anyone's abs tremble after a while. But some plank variations have another …

Understanding Your Gaps: Why Some People Succeed and Others Don't | Inc.com

Do you ever wonder why some people succeed and others don't? We've all seen deserving people who never quite got things off the ground, and others who made it look easy. It doesn't always seem to make sense.<p>Over the past three decades of coaching top leaders and entrepreneurs all over the world, I …

Leadership

5 Weird Things That Burn As Many Calories As A Run

You could lose weight without ever lacing up your sneakers.<p>Bathtubs across the world overflowed this week after a study was released comparing taking a hot bath to moderate exercise. Researchers at Loughborough University were studying the effects of different exercises on type 2 diabetes, so they …

Take 2 Minutes to Flatten Your Abs With This Ultrafast Workout

With slider discs (or wash cloths or paper plates), and just a small amount of space to move, you'll whip through this lightning-fast ab workout, targeting your obliques, lower abs, and that "six-pack zone."<p>Four moves, 30 seconds each, and you don't even have to stand up — all these moves are on …

Workouts

Torch 300 Calories in 30 Minutes With This Cardio Boot Camp

Maximize your sweat session by mixing cardio with strength training. This combo burns calories while building metabolism-boosting muscle, and we call that a winning combo. Try this tried-and-true workout for yourself with this 30-minute cardio boot camp. We offer modifications for every move, so no …

15. Bristol-Myers Squibb

<b>15. Bristol-Myers Squibb<br>Headquarters: New York City<br>2016 revenues: $19.427 billion<br>2015 revenues: $16.56 billion</b><p>By the numbers, Bristol-Myers Squibb …

Injectable drug delivery market worth $624.50 Billion USD by 2021

news<p>Injectable drug delivery market worth US$624.50 billion by 2021<p>Posted: 23 March 2017 | | No comments yet<p>According to a new report, the global …

Vegan Chocolate Caramels

Add the coconut sugar and the water to a pan.<p>Place over a medium heat and cook until the sugar has completely dissolved and it is just starting to …

8 Unusual Ingredients That Help With Weight Loss

There are a lot of foods commonly known to help with weight loss, but in the last year there's been a slew of new superfoods that we can add to this …

SALTED CARAMEL, CHOCOLATE AND FIG TART (RECIPE)

I seem to have a thing for anything salted caramel (who doesn’t) and this tart is no exception. The chocolate is creamy, the salted caramel has the …

Dessert

Pumpkin Pie Stuffed Dough Balls [Vegan, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Low-calorie recipes: Vietnamese spicy Pho with courgette noodles

In this Telegraph video series, food writer and 5:2 advocate Kate Harrison shares eight of her favourite low-calorie recipes to help you kick off a healthy 2017.<p>In the video above, Kate shows you how to make a refreshing and zingy Vietnamese spicy pho with crunchy courgette noodles for only 126 …

Spices