Toni Snowden

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How the 12 Houses of Astrology Affect Your Life

When it comes to astrology, it turns out there’s <i>way</i> more to it than just knowing your zodiac (or sun) sign. Planets, transits, elements, sun *and* moon signs, and houses all come into play when you’re trying to make sense of your own chart, and honestly — it’s confusing AF. The complete zodiac …

How to change your life in 15 minutes a day

Our recent post, 24 ways to make 2017 great received many eye-opening comments as to how much time getting up 15 minutes earlier each day can add to …

A therapist shares 6 hobbies that are great for reducing anxiety

The fact is, no matter who you are, life will never stop being unpredictable and anxiety-inducing from time to time.<p>So whether you're one of the 40 million American adults who deals with an anxiety disorder, or your anxiety is almost always tied to a stressful life event, (like breakups or final …

Hobbies

10 Remarkable Habits of the Most Passionate People

Whether in business, politics, or entertainment, folks with passion have the ability to cause a stir, get our hearts beating, and spark passion in us as well. This is how they do it.<p>Exploring how successful people conduct their lives can motivate and guide our own. Sometimes, while seeking deeper …

To feel better, eat less (yes, even if you're not overweight)

For the dwindling few of us who don't actually need to lose weight, the idea of slashing food intake in a bid to extend our healthy life span isn't universally appealing.<p>Hedonists the world over, in fact, have denounced the calorie-restriction-for-life-extension idea as a cruel hoax: The bony, cold …

Baton Rouge

The Workout That Will Make You Sweaty, Sore, and Tired In 15 Minutes

Use this superfast routine to spur fat loss, hit every muscle, and crank up your metabolism<p>Want to lose your spare tire? Then think fast.<p>Superfast exercises build up lactic acid in your muscles because you’re working harder and faster than your body can clear the compound. This spurs human growth …