You may have heard your fair share of claims that weightlifting can speed up fat loss and help you lean out faster. Well, that's not a myth. We confirmed with Jillian Michaels, health and fitness expert
Whether your goal is to lose fat or you want to strengthen your muscles, you might think you need to do different exercises to achieve each. Personal trainer Rob Allen posted this photo to his Instagram
From the traditional beef soup to a dry vegan version, these Vietnamese noodle dishes bring deep and rich flavours enlivened by the brightness of fresh, crisp garnishes Prep 30 min Cook 1 hr 10 min Serves
If you are anything like me, you forgo heavy cookbooks in favor of reading recipes on a lighter, more mobile screen. And maybe your laptop has also survived tomato sauce splatters, or your phone has narrowly
The great quest for abs might seem never ending, but there are ways to achieve results in an epically easy way. A tighter, more toned tummy can be gained anywhere — even from the comfort of your own home!
A dated property in the mountains of Big Bear, California, is upgraded to highlight its stunning A-frame design with some simple updates. An escape to a cabin in the woods usually feels like a removal
They find they pay a price for getting what they want Women don’t get raises, the conventional wisdom goes, because they simply don’t ask. A new study conducted by LeanIn.Org and McKinsey & Co. casts on
Copenhagen, Capital Region of Denmark, Denmark The Roof House is a minimalist architecture project located in Copenhagen, Denmark, designed by Sigurd Larsen. Natural light is an essential element when
Design Thinking continues to be a hot topic (this article is one of many talking about it). Design Thinking has been hyped and even fetishized but there are also voices questioning its value, impact, relevance.
It’s easy to spend hours gazing at images of architectural dream homes, thinking “what if…?” But what if you could actually stay in one? We’ve picked out 10 of the best architect-designed homes around