Tomlie

20 Flips | 2 Magazines | 3 Following | 1 Follower | @Tomlie2014 | Keep up with Tomlie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tomlie”

10 Everyday Ways To Protect Your Memory

It’s common to experience a little memory loss as you age, but much like muscles, the more exercise you give your brain, the stronger it will be. And you don't need any crazy products or regimens to stay sharp: These simple lifestyle tips can keep your brain young for years.<p><b>Give your mind a …

The Brain

25 Life-Transforming Lessons from the Taoist Master Lao Tzu

Spirituality

Nine States of Attention

My inbox was inundated with emails after my post last week. Most readers had the same challenges. Most notably, that their mind wanders off while …

Schwedische Zimtschnecken (Kanelbullar)

Die Butter oder Margarine schmelzen.<p>Dann die Milch hinzufügen und auf ungefähr 37 Grad erwärmen.<p>Dann die Hefe in der Milch auflösen.<p>Danach Zucker, …

Stress Relief Tactics Navy SEALs Swear By

<i>We asked former SEALs how they learned to keep their cool -- and how we can better navigate our personal minefields.</i><p>By Kathryn Wallace<p><b>Prep For Battle</b><p>Instead of wasting energy by catastrophizing about stressful situations, SEALs spend hours in mental dress rehearsals before springing into action, …

How to Program Your Mind to Attract What You Want

We all aspire to be, do and have great things. Yet most of us simply aren’t creating the results we want. We don’t have enough money, romance, …

IRAK - Nachrichten und Themen

Was mit westlichen Waffen im Irak passieren könnte

Die Kurden wünschen sich vor allem Waffen, mit denen sie die gepanzerten Fahrzeuge der IS-Milizen zerstören könnten. Doch niemand weiß, gegen wen die …

ISRAEL - Nachrichten und Themen

Massenproteste in Jemen

Der Führer der Huthi-Bewegung hat zu Protesten gegen die Regierung von Präsident Hadi aufgerufen. Damit stellt sich die Frage, ob er in Jemen selber …

Drei Hamas-Führer getötet

Israel hat die gezielte Tötung von ranghohen Kommandanten der im Gazastreifen herrschenden Hamas bestätigt. Der Uno-Sicherheitsrat forderte beide …

Yoga for Hangover Treatment [video]

Enjoying Cinco de Mayo? For the after-effects, try <b>yoga for hangover treatment</b>! Yoga, which is known to be good for just about everything, is also an …

Yoga Relief for Indigestion [video]

Gas, bloating, indigestion? Try <b>yoga relief for indigestion</b> before reaching for the antacids. Yoga provides natural relief for digestive problems! …

Yoga Techniques for Worry

<b>By Faye Martins</b><p>Most of us would prefer to do something else, but worry is the most natural thing in the world. Our anxieties often shape our actions …

10 Tips to Get the Most Out of Your Yoga Class

The benefits of yoga are plentiful. Studies prove, practice shows, and history knows that yoga is more than just an exercise class that you struggle …