Tomi Olaiya

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If You Don't Run But Want to, This Guide Is for You

Whether you're more used to the couch than the treadmill or you've been on a long running hiatus, use these tips to help you get started<p>Running is a …

Marathons

A Harvard psychiatrist says 3 things are the secret to real happiness

Psychiatrist Robert Waldinger is the director of the Harvard Study of Adult Development, one of the longest and most complete studies of adult life ever conducted. Waldinger described some of the secrets to happiness revealed by the study in a recent TED talk.<p>The study followed two cohorts of white …

Psychology

How I Took Back Control of My Happiness and My Life

In the last two years, I have been through many up moments, down moments, and moments in between. And the only time I look back is to see how far I've come. Having more faith than fear, choosing to be grateful, and taking responsibility for my own happiness were key to giving me the strength to …

4 Ways to Use Twitter Without Ever Actually Tweeting

All relationships require a little bit of give and take. But this idiom tends to only apply to the real world. With social media, you can take as …

Jack Dorsey

Fall movies for grown-ups

Slide 1 of 16<p>This article is reprinted by permission from NextAvenue.org.<p>With year-end awards — and adult moviegoers — up for grabs, autumn is when …

Tom Hanks

I asked a Wall Street billionaire for financial advice for someone my age — this is what he said

I wanted the best money advice the investor had for someone my age.<p>I'm 27, so this advice will probably be useful for most millennials — anyone aged 19 to 34.<p>Here are the key takeaways:<p>Noted.

Wall Street