Tom Lavelle

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The Rise and Fall of John Kelly's Reputation

The White House chief of staff is facing new scrutiny for his defense of a staffer who has resigned following accusations of physical abuse from two ex-wives.<p>There’s only ever really one story arc in Washington. A new face arrives in town, impresses people, and reaches dizzying new heights. Before …

Donald Trump

Why Everyone Needs to Meditate

Meditation is a practice with a slight image problem. It gets nothing but praise from health and psychology literature, and from our most elite …

Make it Count: Smart Uses for the Space Below Upper Cabinets

In a small kitchen, you have to take advantage of all the space you can find—which is why if you're not using the space underneath your kitchen …

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Thich Nhat Hanh recommends 5 meditation techniques that rewire your brain to live in the present moment

To become successful and joyful, you must succeed in generating inner peace. But when our lives are full of chaos, it can be difficult to work out …