Tom Connolly

84 Flips | 3 Magazines | 5 Likes | 8 Following | @TomConnolly7l1e | Keep up with Tom Connolly on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tom Connolly”

The Easiest Veggie Burgers, Thanks to 1 Ingenious Ingredient

Arrange a rack in the middle of the oven and heat to 350°F. Spread the beans onto a rimmed baking sheet. Bake until dry to the touch and beginning to …

Recipes

Videos: How to Tie Jack's Knot

In the comments section of last week’s “The Only Two Knots You Need for Fly Fishing,” reader Myron wrote, “Jack’s knot is soooooo much better than …

Fishing

Your Guide to the 10 Chile Peppers Most Likely to Show Up in a Recipe

Become a pro at picking the right pepper.<p>I was recently preparing fish tacos for dinner, and the recipe called for serrano chiles, chipotle chiles in …

Cooking

The 7 Foods a Cardiologist Wants You to Start Eating

Listen up: Cardiovascular disease remains the leading cause of death in the U.S. The numbers make this reality even more frightening. Studies done by …

Netflix has tons of hidden categories — here's how to see them

Netflix hidden categories are the secret to better binging, friends.<p>The vast amount of content on Netflix can get pretty unwieldy. Luckily, there's a …

Documentaries

Do erectile dysfunction exercises help?

Erectile dysfunction occurs when a man cannot get or maintain an erection. It is common in men of all ages.<p>Muscles, especially those important in …

The Food that Fuels Shalane Flanagan

In 2017, the 36-year-old became the first American woman in 40 years to win the New York City Marathon. Her secret? Food that’s more than just fuel. In their new cookbook, Run Fast. Cook Fast. Eat Slow, nutrition coach Elyse Kopecky and Flanagan share the nourishing and delicious meals that helped …

Map: Beat the Crowds in the National Parks

It's no secret that visitation is way, way up at America’s iconic national parks. If you’ve recently tried to get a Yosemite Valley parking spot in …

National Parks

Want to Live Longer? Here Are the 6 Best Diets for Longevity

It’s an age-old question: Which diet will add more years to your life? In other words, what is the best diet for longevity? The good news is that …

This Hot Sauce Could Be Better Than Sriracha

Give harissa a try and you may end up putting it on pretty much everything<p>Watch your back, Sriracha. There’s a new condiment in the supermarket aisle and it goes by one name: harissa.<p>Harissa builds its firepower from an armory of hot peppers, garlic, and spices. Olive oil—and, in some recipes, …

The 10 Most Underrated National Parks in America

There are 59 national parks in the United States. These are the hidden gems.<p>There are 59 national parks in the United States — each more majestic and …

The Best (Free) Road Trip Apps

My boyfriend (now husband) and I once circled America in our Sprinter van. We learned a lot in that yearlong road trip: how to find ideal urban camping spots (hint: it involves Zillow and tall hedges), how to pee in a bucket in a moving vehicle, and how to make 27 different one-pan stir-fries. But …

A few more words on Alzheimer's prevention: Tap water? Caviar? Twinkies?

Lisa Mosconi, an Italian-born neuroscientist and nutritionist, had no idea how important the taste of water was to her until she moved to New York City and took a long sip from the tap.<p>"This is supposed to be the best water in America," she said, "but it tasted awful. It was disgusting."<p>She set off …

Want to Gain Muscle Fast? Try Slowing Down

Research shows that tempo training, or slowing down certain parts of your workout, can yield tremendous benefits — fast.<p>What is a rep? Exercise science is finding new answers for this basic question. For many lifts, guys tend to do standard reps: one second up, one down, racing through sets. But by …

4 reasons you should drink a shot of tequila every day

Let's first address the obvious: Tequila is not a "health" food. Drinking a frozen margarita is far from the nutritional equivalent of drinking a …

Get jacked with Beef Ref’s personal workout plan

Let’s talk to the Big 12 ref about his guns, which once took over social media during a title game.<p>On Jan. 9, 2017, a star was born, in the form of a jacked referee officiating the national championship between Clemson and Alabama. His name is Mike Defee, a Big 12 referee since 2006 and a college …

Workouts

Plant-Based Is Not the Same as Vegetarianism

Referring to heart disease, Dr. Caldwell B. Esselstyn, Jr., MD asks, “Why is there reticence to provide the public with guidelines that will spare …

8 Anti-Inflammatory Slow Cooker Meals You Should Make In 2018 For Weight Loss

We tend to think of slow cooker meals as savory, rich comfort foods and ultimately unhealthy! But, contrary to popular belief, slow cooker meals can …

The Dredge Junkie: How to Catch Big Fish on Giant Streamers

When someone says “flyfishing,” what pops into your head? If the answer is the delicate sip of a rising trout, the perfect drift over a soft seam, or …

15 Eating Habits That Make You Live Longer

For more than a decade, I've been working with a team of experts to study hot spots of longevity—regions we call Blue Zones, where many people live …

40 Essential Instant Pot Links

Because I've been experimenting with the Instant Pot quite a bit lately, I've been getting a lot of questions. Many times my answer is a link. A link …

7 Netflix Tricks That'll Change How You Watch Your Favorite Shows

Your bingeing will never be the same.<p>The period between Christmas and New Year’s Day could end up being the most popular time for streaming all year, according to Amazon and Netflix data shared with HuffPost.<p>Maybe you’re off work and in search of easy family bonding. Maybe it just lifts your …

15 Delicious Vegan Instant Pot Recipes

I am having a hard time remembering what life was like before my Instant Pot came into my life. It has been about a year now, and I get the same …

Instant Pot Brown Rice Bowl with Chickpeas

The first thing I made in my new Instant Pot was beans and rice. Not a surprise to anyone who has been a longtime reader here ;) The beans were …

Instant Pot

The Healthy Sweet Potato Nacho Recipe You've Been Waiting For

We never knew healthy could taste so good.<p>December 10, 2017<p>This sweet potato nacho recipe is guaranteed to be hit...whether it's for game-day, family …

Food

Japanese Eating Etiquette | RecipeTin Japan

Shares 74<p>Wouldn’t it be wonderful and more enjoyable if you knew Japanese eating etiquette, and you could have Japanese meals how Japanese do? It …

Cooking (Australia)

Fitness Friday: The One-Exercise Workout

Short on time in the gym? Golf Digest fitness advisor Ben Shear created an exercise that trains the lower and upper body in one compound movement. "It trains the hips, knees, glutes, back and shoulders in one shot," he says. The only thing you need is a dumbbell and something to sit on for the …