Tom

24 Flips | 1 Magazine | 5 Likes | @Tom2345 | Keep up with Tom on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tom”

10 Amazing Stretches That Feel SO Good

Stretch it. Stretch it real good. Try these easy stretches before or after a workout, or any other time.<p>BuzzFeed Life spoke with personal trainer Mary Jane Detroyer, M.S., R.D., C.D.N., who recommended these 10 easy stretches. She says they'll help reduce muscle soreness, lower your stress, and …

18 Lazy-Girl Dessert Hacks

Dear sugar: My body is ready.<p>Oh yeah, there are booze recipes too. Because I know what's good fer ya.

This Chocolate-Caramel Pretzel Tart Is About To Make You Extremely Popular

Usually, we love to chat with you about our recipe of the day. But when a dessert is this heavenly, there's little for us to say except find the time to make this Chocolate-Caramel Pretzel Tart, because it is so worth it.<p><b>Get the recipe</b>.<p><b>Get the recipe</b>.<p><b>The Best Chocolate Recipes In The Whole Entire</b> …

Grilled S'mores Brownies Are the Reason Summer Exists

<i>S'mores brownies are exactly how you end summer with a bang. Just look at 'em!</i><p>I love grilling. Like REALLY love grilling. I grill almost every day, even in winter. There's something about it that just makes me ridiculously happy.<p>Honestly I think grilling ranks right up there with chocolate in my …

Straw bale gardening: is it any good?

Easy, economical and efficient, the humble straw bale is raising the stakes for veg production<p>Straw bale gardening is not something I’ve tried before, but it is on the cards for this year. The technique has been around since the Sixties, if not earlier. An American horticulturalist, Joel Karsten, …

Electric Bike Motor Comparison: Hub, Mid Drive, & Friction Drive

Here is a comparison of the different electric bike motor systems to help you determine which configuration is best for your riding needs. In this …

6 ridiculous Whole Foods products that never should've seen the light of day

Whole Foods generally sells stuff that people want: fresh produce, meat from every mammal in the animal kingdom, and something called Breaded …

Grateful Dead Set To Reunite In Chicago for Farewell Concerts for 50th Anniversary With Trey Anastasio Of Phish

The true pioneers of the Jam Band culture, an essential bridge to today’s global electronic scene, the <b>Grateful Dead</b> have just announced some huge …

This Tiny Vertical Garden Has A Built-In Composter, So You Can Feed It Food Waste

Drop your scraps in the designated tube, and voila, you have a flourishing garden.<p>If you’re a city-dweller living in a small apartment, you probably don’t compost food scraps. Even with a countertop composter, most of us don’t have easy access to a place to put the compost–so it might still end up …

How Carnivorous Pitcher Plants Trap Their Prey

Carnivorous pitcher plants are a little crafty when it comes to catching ants. They trick insects into a slippery death.<p>If you were already kind of …

Backyard Garden Boxes - on the Cheap!

Introduction: Backyard Garden Boxes - on the Cheap!<p><b>My family decided to create some backyard, above-ground, garden boxes since the soil where we live</b> …

Outdoor Planters

<b>NativeCast creates rustic, modern and traditional planters with concrete</b><p>Many people have ideas for improving upon common items. Most of which turn …

8 Food Hacks That Help Your Health

What to eat for bad breath, gas, acne, and more

Wellness

Whole Foods Market in Downtown Miami Opens Tomorrow

As you make your way along the salad bar and the more than 20 soups, you may find yourself in the kitchen, where you will find sandwiches, pizzas, …

Food

17 Make-Ahead Breakfasts for Busy Mornings

Breakfast is the most important meal of the day, but busy mornings result in us skipping it altogether more often than not. These 17 make-ahead options make starting the day off right with some non-coffee sustenance much much easier. Featuring a wide spectrum of healthy <i>and</i> indulgent eats, you’ll be …

Breakfast

In oil boomtown Fort McMurray, ‘it’s like the place has gone dead’

<i>This article is part of a year-long Globe project about Fort McMurray, Alta., which has come to be the emblem of Canada's energy sector, and all the issues that surround it.</i><p>Debbie March calls it, affectionately, Fort McMurray's Newfie restaurant – Ms. B's, popular among the Newfoundland and …

Wasted Opportunities: Food Waste Problems and Solutions

<i>This article originally appeared on Wellness Warrior.</i><p>Sooner or later, a cluttered fridge demands cleaning. By wading through the remains of meals long past and brave purchases for which inspiration flagged once it got late on a Wednesday night, we help fulfill our perennial and compulsory duty to …

15 Ways to Show Off Your Plants

Keeping indoor plants is a beautiful hobby — from succulents to ferns to fiddle leaf figs, there are scads to choose from. Putting a live plant or two in your home adds a sense of permanence to any space, no matter how big or small. Whether you’re a brown thumb trying to turn over a new leaf or …

Plants

Dade's newest craft breweries

<b>Craft Brewery of the Week:</b> Biscayne Bay Brewing Co., located just off the Palmetto Expressway in Doral, is the latest South Florida craft brewery to …

Bacon and Egg Pie

Heat oven to 400°. Whisk together ketchup and Worcestershire in a small bowl; set aside. Using a rolling pin, roll one sheet of puff pastry on a …

How Falling Oil Prices Will Impact Economy--And The Keystone Pipeline Debate

Falling oil prices may be a bonus for consumers. But it not such a blessing for those extracting oil and natural gas or constructing the pipelines to move those commodities. For producers, cheaper prices mean either less profits or even losses, which leads to a slower national economic expansion.<p>In …