Tom

18 Flips | 1 Magazine | 9 Likes | @Tom21s9 | Keep up with Tom on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tom”

Why does every woman I know say she’s exhausted?

In a few short years, it seems like every woman I know, and many of the ones I treat, have gone from saying, “I’m so busy” to “I’m so tired.” And …

How to Clean Cast Iron - Chowhound

How to Clean a Cast Iron Pan<p>Now that you know, try some of our cast iron skillet recipes:<p><b>1. Eggplant and Mushroom Polenta Bake</b><p>Because this recipe …

Classic Macaroni and Cheese | America's Test Kitchen

We prefer whole milk in this recipe, but 1 or 2 percent low-fat milk may be substituted. Do not substitute frozen cherries for the fresh cherries.<p><b>1.</b> …

How to decrease 'Other' storage on iPhone or iPad

The infamous ‘Other’ storage section displayed in iTunes after connecting an iPhone, iPod touch or iPad to a computer is definitely one of the pain …

Apps

11 Storage Tricks That Will Keep Your Counters Clear

Ten illegal things New Yorkers do all the time

New Yorkers have always been known to play by their own rules—that's part of what makes this city such a wonderful place. Sure, we respect the spirit …

One player from all 32 NFL teams who could break out and dominate in 2015

After a wild offseason that saw tons of player movement, the doors have opened for several young players to break out and become stars.<p>In some cases, these are second-year players building on solid rookie seasons; in others they're three-, four-, or even five-year veterans finally getting their …

The Scotch Bucket List: 15 Bottles You Need to Try at Least Once

Comparing scotches can be difficult. Some people look for the peatiness of an Islay offering, opting for a beverage far smokier than any bourbon, …

Whiskey

Eat These 5 Foods to Lose 5 Pounds

Easiest meal plan ever?<p>Want to lose five pounds the healthy way? All you need to do is pick up these five simple ingredients on your next trip to the grocery store and incorporate them into your daily meal plan.<p><b>1. Whole Chicken</b>Its juicy, iron-rich dark and low-fat white meats mean lots of options …

5 Ways Your Brain Is Sabotaging Your Fat Loss

In the quest to become lean, we obsess over minutiae. We tinker with meal timing down to the minute, or find ourselves wondering with embarrassing …

Hidden iPhone menu shows you a map of the exact places you’ve been

Many smartphone applications, including default apps that come preloaded on the device, track your location for various purposes, regardless of …

15 Foods You Should Never Eat

The foods to eliminate from your diet now.<p>We know we should stay clear of hard-and-fast food but some foods can seriously mess with your health.<p>"It doesn't mean you'll get sick, get cancer, or die if you eat a dangerous food once," says Nneka Leiba, deputy director of research at the Environmental …

Nutrition

Intense Kettlebell Workouts

The Kettlebells are often left to one side and in many gyms they are rarely in use, however, there are a number of exercises incorporating …