Todd lopez

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Creamy Shrimp Pasta with Mushrooms Recipe

"Creamy shrimp pasta in a delicious homemade sauce with mushrooms."<p>Ingredients<p>2 tablespoons olive oil<p>1 pound uncooked medium shrimp, peeled and …

Italian Food

5 Lighter Dinners You Can Make in the Slow Cooker — Recipes from The Kitchn

The slow cooker is our go-to during the dark days of winter, nourishing us through the bitter chill with hearty soups and stews, but it's actually …

Food

Immune Boosting Turmeric Tea

<i>Fight off the viruses with this Immune Boosting Turmeric Tea! Freshly brewed cup of turmeric tea will help you stay healthy during cold winter months.</i><p>…

Alternative Medicine

This Superfood Cheatsheet is Your Guide to Health

This Superfood Glossary is the Ultimate Cheatsheet to Health<p>Save this link on your phone and you'll never be confused at a juice bar again.<p>October …

12 Foods You Need to Stop Buying—and 17 You Should Eat More Of

The best and worst choices in every food group, according to registered …

Women's Health

Hiking in Grand Staircase – Escalante National Monument, Utah

It could take months to explore everything that Grand Staircase – Escalante National Monument has to offer. 1.9 million acres is a lot to cover and a …

21 Seafood Recipes That Take 20 Minutes or Less

With poke joints popping up everywhere and the sushi craze showing no sign of dying down, it shouldn't be a surprise we love a good seafood meal. …

Cooking

Taste Beyond The Tongue

12 Glorious Grilled Tacos for This Summer’s Tuesdays

At one point, it was thought that Taco Tuesday was just another food trend that would die out as soon as the next craze began. Um, can we get a collective “hell no” on that? Tacos aren’t going anywhere… except onto our plates. With such a grand selection — including fish and vegan tacos — we’ve got …

Cooking

29 Summer Dinners You Can Make In The Crock Pot

Just set it and forget it.

Yes, These Four Taco Recipes Are ACTUALLY Healthy

The best of both worlds<p>Servings: 12<p>INGREDIENTS<p>Taco Seasoning<p>2 teaspoons cumin<p>2 teaspoons oregano<p>1½ teaspoon paprika<p>1 teaspoon chili powder<p>½ teaspoon black pepper<p>Salt, to taste<p>1 onion, thinly sliced<p>1 cup corn<p>1 can diced tomatoes, drained<p>1 large jalapeño, deseeded and diced<p>4 cloves garlic, minced<p>1 …

Seafood

3 Ways to Align the Body for Pain-Free Hips

<b>If you are dealing with hip pain, I want you to know I have been there myself.</b> I know firsthand how much life can really suck when your hip just …

Yoga

Taste Beyond The Tongue

10 Best Health Documentaries on Netflix You Should Watch

Netflix, Inc. (NASDAQ:NFLX) has a huge library of movies, shows, and documentaries. The online streaming giant uses a variety of methods to help you …

These Steak Fajita Rolls Are Gonna Make Your Mouth Water

They're zesty little steak roll-ups here to rock your world.

8 Foods to Keep Your Heart Healthy and Lower Your Cholesterol

Amy KrasnerOver the past few decades, there has been considerable debate about which foods are harmful for heart health. First, it was widespread …

Nutrition

11 Vibrant Recipes To Ring In Spring

At last, spring has sprung! Birds, buds, butterflies — and, most importantly, a new slew of fresh seasonal produce: crisp asparagus, bright berries, sweet peas, fresh mint, and more. From Strawberries & Oranges in Citrus Syrup to Carrot Cake with Cream Cheese Frosting, these recipes are a delicious …

Asparagus

Six Stretches to Help Your Stiff Back Feel and Move Better

The reasons for feeling discomfort along your back are pretty complex, but too much sitting or staying in one position for too long can be among the …

Yoga

The Best Frozen Items From Costco

Here's looking at you, Costco freezer section. Yes, the items come in bulk, but since they're frozen, they'll last for practically forever. These are our favorites and go-to items, from staples like smoothie packets and ground beef to indulgences like mochi ice cream and frozen burritos. Go ahead …

Cooking

8 Stretches You Should Do While Watching TV To Boost Your Health

If you're like most Americans, there's a good chance you're sedentary for the majority of your waking hours. According to one recent survey, Americans sit an average of 13 hours a day and sleep an average of 8 hours—and there's a growing body of research showing our sedentary ways is not helping …

Yoga

7 Heart-Healthy Foods to Add to Your Diet

You’ve got Meatless Monday down to a science. You’re rocking some seriously gourmet quinoa for breakfast recipes on the regular. Basically, you’re killing it in the kitchen. But sometimes, healthy additions to your diet don’t have to be super complicated or complex. Heart disease is the leading …

Healthy Eating

Planking each day keeps the spine doctor away

There are 1,440 minutes in every day. If you practise healthy sleep habits, eight hours or 480 minutes are used to sleep. That gives you just less than 1,000 minutes to pack in the rest of your life. After commuting to and from work, putting in a good day at the office and unwinding with an …

Exercise

Broiled Beef and Broccoli Recipe - Health

How to Make It<p>Step 1<p>Preheat oven to 375 F, with 1 rack in the center position and another 4 inches from broiler. Line a large baking sheet with …

Mushrooms

How to Make Rich, Creamy, Bacon-y Spaghetti Carbonara | Men's Health

(Fancy fresh parsley optional.)<p><b>What you’ll need:</b><p>6 slices bacon, chopped<p>1 box (1 pound) spaghetti<p>1/2 sweet onion, chopped<p>3 large eggs<p>1/4 teaspoon salt<p>1/2 teaspoon ground black pepper, plus more to taste<p>3/4 cup grated Parmesan cheese<p>2 tablespoons chopped fresh flat-leaf parsley<p><b>How to make it:</b><p>1. Bring …

The 5 Yoga Poses that Will Help You Lose Weight

Half Lift<p>1 of 6<p>Start with your feet together. Hinge forward at the hips and place your hands on your shins. Lift your chest and draw your shoulder …

Yoga

10 foods and beverages that boost brainpower

Food for thought<p>Just as eating right makes your body healthier, it also keeps your brain fit, happy and working at top capacity. But which nutrients …

Wellness

Top 21 Superfoods to Jumpstart Your 2017 Weight Loss

Put down the chips and beer. Pick up some bone broth and pickled veggies. Your gut and physique will thank you for it.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You've already coasted through the first weeks of 2017 and if you’re like many, your new year’s resolutions may be …

Nutrition