By Michael Beck, DETAILS It sounds like a bad infomercial: Get ripped in less time! We're conditioned to believe that jaw-dropping, body-transforming results are achieved only by putting in the hours.
Deep, dreamless sleep is often described as unconsciousness. We certainly don’t see distinct objects or have linear and memorable trains of thought, as we do in daily life or while dreaming. But in a published
How many times during this year's super hot and humid summer did you just wish you could strip all of your clothes off to cool down? Well, it turns out being naked may not only be more comfortable but