Todd Marone

63 Added | 1 Magazine | 12 Likes | 7 Following | 1 Follower | @ToddMarone | Keep up with Todd Marone on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Todd Marone”

'I went from fat to fitness model in my 50s' - How overweight IT worker shed the pounds to become a personal trainer

Staring down at the scales as they hit 18 stone, Chris Zaremba could barely concentrate on what his doctor was saying: ‘Dangerously obese… very high …

Fitness

Our Soup Diet Melts Off 24 Pounds in a Week

There’s a science-backed, all-you-care-to-eat diet that helps folks lose nine,15, even 24 pounds in a single week. And that’s not even the best part. …

Nutrition

Roast Chicken

Preheat the oven to 400 degrees F. Line a baking tray with foil.<p>Place the softened butter in a bowl with the lemon zest. Strip the leaves from 1 …

Instant Pot Chicken Noodle Soup

This Instant Pot Chicken Noodle Soup is THE BEST chicken noodle soup I have ever had and it’s one of the easiest I have ever made. Tender chunks of …

Recipes

Monoprice home theater system takes your entertainment room to next level (25% off)

There are standard TV setups, and then there are real entertainment centers — rooms that make you feel as immersed in what you’re watching as you do …

Audiophile

The best digital board games

It's not always easy to gather enough friends to play your favorite board games, but luckily PC gaming has provided a solution. Many of the best …

5 Ways to Make Your Employees Happier

If you want to get the most out of your employees, then you must find ways to make their happiness in their work a priority.

Employment

13 TED Talks that can teach you how to live a happier life

The ideal approach, however, is far more of a mystery.<p>From the beginning of time, philosophers and researchers alike have pondered how humans can achieve ultimate bliss, and thankfully, some of them have appeared on the TED stage to share their findings.<p>Some of their tactics are surprising, and …

Happiness

The 20 best Christmas board games (that you've never heard of before)

<b>This article was first published in December 2016</b><p>There comes a moment on Christmas Day when an air of inevitability takes hold of proceedings. Pressies have been opened and a turkey gobbled. All that is left is to yank a dusty copy of Monopoly from the bowels of the cupboard under the stairs and …

Board Games

Skinny Scrambled Eggs and Breakfast Sausages

Here's a really great, high protein breakfast and very easy to make. So quick, you can enjoy it any day of the week. It's much skinnier since using a combination of one egg and 2 egg whites plus 70% less fat breakfast turkey sausages. <b>It's also gluten-free, Paleo and dairy-free. Each serving has 202</b> …

The Top 5 Most Motivational Books I've Ever Read

Note: Personal development books are perfect for listening during your commute or workout. If you're into audio books and haven't tried audible by Amazon before, you can sign up here and get two free audiobooks.<p>Self-help books get a bad rap.<p>Yes, many fill their pages with trite pieces of advice and …

Transcendental Meditation, which Bridgewater's Ray Dalio calls 'the single biggest influence' on his life, is taking over Wall Street

Around eight years ago, Bridgewater Associates founder Ray Dalio introduced Transcendental Meditation to his 735 employees.<p>Dalio had already established a unique, intense culture at Bridgewater that he likes to say is akin to being part of an "intellectual Navy SEALs," and he believed that …

Meditation

Stuffed Cabbage | Goop

Our deputy editor Kate, who grew up in a Russian immigrant family in Brooklyn, NY is no stranger to stuffed cabbage. Her grandmother’s recipe uses …

Netflix's Secret Codes Unlock More Movies Than You Can Imagine

Access this hidden list of hyper-specific Netflix genres with our help.<p>How many movies do you think are currently available on Netflix? Well, you’re …

TV

Cabbage Soup (Weight Watchers)

Recipe including basil, black pepper, cabbage, carrot, chicken broth, garlic cloves, green beans, oregano, salt, tomato paste, yellow onion, …

Recipes

Grilled Salmon with Teriyaki Sauce (Weight Watchers)

Recipe including black pepper, brown sugar, cooking spray, dry sherry, garlic powder, ground ginger, low-sodium soy sauce, rice wine vinegar, salmon …

Recipes

Skinny, Skillet Sausages and Cauliflower Rice

Dinner on the table in under 25 minutes…Oh yeah! So easy, paleo friendly, gluten-free, dairy-free but not flavor-free. Rather big on taste! The …

Recipes

Slow Cooked Beef Stew with Roasted Sweet Potato

This Slow Cooked Beef Stew with Roasted Sweet Potato is exactly what you need to warm you up on a cold evening! Fall apart beef cooked in a thick, …

Healthy Slow Cooker Chili

<i>The best Spicy Healthy Slow Cooker Chili! With chipotle turkey, butternut squash, and beans, it’s easy and it lets your crock do all the work!</i><p>Just to …

If You Want to Quit Complaining, Practice These 2 Powerful Daily Habits

Change your mindset with the same hacks used by Will Smith, Muhammed Ali and Oprah.<p>There was a time not too long ago when I complained so much my younger brother called me out. I had started to believe all the untrue stories my mind had created over the years. I was 26, and living a life that did …

Low-Carb Recipes

Low-carb recipes don't have to be just meat and vegetables, though if you search for any low-carb dinners on the Internet, that's about all you will …

100 movies on Netflix that everyone needs to watch in their lifetime

But narrowing it down to just movies, you can put a good dent in some classics, if you have the right guide.<p>Well, that's why we're here.<p>We have searched through all of the titles on the streaming giant so you don't have to, and we put together the 100 movies on Netflix you have to watch in your …

David O. Russell

Eat your way to a 6-pack with these foods

Even if you work out regularly and can hold a plank for minutes on end, you have to dial in your nutrition to see the definition you want.<p>The right …

Nutrition