Toby Tob

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Training Articles and Videos - Bodybuilding.com

All Access: Premium Fitness Plans!<p>Uplifted: Build Muscle And Strength With Meg Squats<p>4 Ways to Reduce Your Recovery Time<p>4 Time-Tested Strategies To …

5-Minute Backlight Photography Tips

How often are you out during the daytime wanting to take photos, but find yourself stymied by the harsh daytime lighting? When the sun is high in the …

DSLR Cameras

Nature's Penicillin-Homemade Remedy

Nature’s Penicillin is a formula that I have been making for years whenever I have a cold or flu. I found that this formula speeds up recovery time …

Depth of Field Explained

When you focus your camera, the area around the focal distance will also be in focus. But this can fall of to blur quickly, or slowly. The acceptable …

Gain 10 Pounds of Muscle in 4 Weeks

It’s a lofty goal: Gain 10 pounds of muscle in just one month. While such results are aggressive and can’t continue at the same torrid rate …

Muscle