Tracy Lubeley

19 Flips | 9 Magazines | 1 Like | 46 Following | @Tlubeley | Keep up with Tracy Lubeley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tracy Lubeley”

How To Stop Procrastinating (A Brief Guide)

Today we're going to tackle the age-old problem of procrastination. In this article, you’ll discover:• Why smart people procrastinate the most (and …

Procrastination

7 Things You Need to Stop Doing Every Day

If you get decent value from making TO-DO lists, you’ll also get significant returns – in productivity, in improved relationships, in financial …

8 Effortless Actions You Can Take Right Now To Live A Better Life | Pick the Brain | Motivation and Self Improvement

Let’s face it.<p>Personal growth is hard. At least, the type of personal growth you want to last is hard (which is the only kind that matters).<p>If you’ve …

Self-improvement

U.S. Entrepreneurship Hits Record High

A report issued last week by Babson and Baruch Colleges points to an exciting trend in the U.S. economy: The percentage of adults involved in startups in 2012 hit 13%–a record high since Babson began tracking entrepreneurship rates in 1999.<p>Better yet, the vast majority of these folks started …

The Best Drinks For A Healthy Happy Hour

Red wine has been A-listed for its polyphenols, antioxidants that protect against heart disease and cancer. Now it's time to let pale vinos like chardonnay and pinot grigio into the party. Recent research has revealed that the pulp of the grapes used to make white wine also contains polyphenols and …

10 Self-Improvement Apps to Make You Smarter, Stronger, and Happier

There is an old adage that says "if you do what you've always done, you'll get what you've always got."<p>In other words, change is good.<p>Of course, …

Apps

Reader Stories: How 5 daily habits rocked my financial world

<i>This is a guest post from</i> <b>Jillian Beirne</b> <i>Davi. Jillian is a Transformational Money Coach and the founder of Abundant Finances, a service that helps you</i> …

Money Is What Keeps Couples Together — Not Love

This may seem like a very shallow statement. But if you hang in there with me I think you'll see exactly why money is more important than love . First, let me explain what I mean.<p>I'm not saying that money should be the objective of your relationship. Quite the opposite.<p>Financial success results …

The Travel Tipping Quiz

Ahhh, here comes the pool attendant with that fresh towel you asked for. Isn’t vacation relaxing? Not if you’re stressing about whether to tip him, …

5 Questions You Should Ask at Every Job Interview

When you go into a job interview, you likely have rehearsed what you're going to stay to the interviewer about your skills and experience. But then …

3 Teeth-Whitening Products That Actually Work

That slightly irrational fear has kept me from whitening my own teeth, but beauty experts all stress how a bright smile contributes to maintaining your youthful looks.<p>So, as I approach 30, I'm finally succumbing to the idea of brightening up my chompers. True to Jessie form, I've researched and …

Seven Abilities of Successful People | Pick the Brain | Motivation and Self Improvement

In the process of continuous learning, we sometime think that if we have all the abilities that successful people have, we too will be …

Self-improvement

The 7 Bad Habits of Highly Unhealthy People | Pick the Brain | Motivation and Self Improvement

<b>There are a number of reasons why many of us fail to take control of our health.</b><p>Everything from time, lack of quality information, and motivation …

Motivation

How to Trick Your Brain to Create a New Healthy Habit | Pick the Brain | Motivation and Self Improvement

Have you ever started a diet or exercise program but didn’t stick with it? If you are like millions of other people, you’ve set out with the best …

The Lazy Person's Guide To Not Being Lazy | Pick the Brain | Motivation and Self Improvement

Do you feel dead tired after work? Can’t wait to sit down in that comfortable sofa of yours? Basically, you feel lazy, right?<p>You see, what I have …

Procrastination

Legs and Butt Workout: Blast Your Lower Half

Exercise 1 Side Leg Raise<p>Lie on your left side, rest your head on your left arm, and place your right hand on the floor in front of your chest. Your legs should be straight with your right leg on top of your left leg. Without moving any other part of your body, slowly raise your right leg as high …

5 Delicious Ways to Get a Hangover

Stephen Murello, Stephen Murello<p>It’s Friday. For most, it’s the last day of the work week we have to get through before we finally reach the weekend. …