Thomas Brady

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We May Have Underestimated Just How Bad It Is to Be Overweight

This could explain a lot.<p>Unhealthy food, and the way it helps to fuel obesity, has been called the number one cause of poor health in America, but …

Biomedicine

Weight Watchers' new program has 200 'zero-point' foods you can eat as much as you want — including eggs

Dieting can feel like torture in a country that came up with the Crunchwrap Supreme.<p>In comparison to whizzing through a drive-through for an inexpensive meal, many dieters have to measure and track every item they eat or drink. And a lot of healthy food isn't cheap.<p>With that in mind, Weight …

5 Great American Road Trips, Mapped From Start To Finish

Hit the road Jack!<p>There’s no doubt that international travel is glorious. But sometimes we’re so eager to go abroad that we forget to be tourists in our own country. Why not explore the beauty in your own backyard by taking to the open road?<p>We’ve mapped out five great American road trips from start …

How to eat less junk food? Serve it to yourself, study claims

Even for those of us with the healthiest of intentions, it’s incredibly hard to resist the biscuit tin, chocolate box, or plate of cocktail sausages …

Research

10 All-American Summer Road Trips

Drive, We Said<p>There's nothing more American than hitting the open road with the windows down, the music up, and a cooler full of beer in the backseat (you know, for later). Sure, the game has changed a little—smartphones have all but rendered guidebooks and crumpled maps obsolete—but one essential …