Tj

23 Flips | 3 Magazines | 4 Likes | @TjAvagliano | Gym junkie musician

 This website is for sale!

The Anti-Aging Workout

They say age ain’t nothing but a number, but there are some pretty startling stats about what happens to the human body as time passes. “As men age, …

Led Zeppelin as you've never heard them before - performed by schoolchildren

Classic music never loses its draw - and these rock standards are all the more special thanks to the skills of some pretty talented youngsters.<p>The …

Your Heart Vs. Brain: Webcomic Highlights Hilarious Battle Between Our Emotions And Intellect

Which do you listen to more often your brain or your heart? Life is a constant battle between your emotions and intellect and it takes a healthy …

Say No More! 19 Hilarious Times The Barber Knew Exactly What You Wanted

<b>It can be really difficult to describe what you want a barber to do with your hair. Short back and sides just isn’t cool any more, and if you really</b> …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

The playlist – metal: Iron Maiden, Tesseract, Iniquitous Savagery and more

Iron Maiden retains the title of greatest heavy metal band of all time, and Iniquitous Savagery fly the flag for Scotland’s death-metal scene<p>As standard bearers for a ferociously modern progressive metal scene that has been enjoying a sustained resurgence, Tesseract sound more inventive and unique …

10 Metal Songs That Also Provide a History Lesson

Summer's over, and class is back in session!While you're busy cracking open all those textbooks, here are 10 metal songs you can blast that will …

SPIN Metal Report: Spectral Wound’s Black Metal Sleeper Hit, Lluvia’s Poetic Simplicity

The warmer months of 2015 were a metalhead’s dream, whether their chosen poison lies festering underground or comes plastered across billboards and …

Who Likes Heavy Metal? Sharks, That’s Who

Norwegians, disaffected young men at the mall, and sharks—what do they all have in common? Well for one, a love of serious, thrashing death metal. …

‘What is Punk?’: Children’s book answers that question with clay figures of Iggy Pop and the Clash

Last year, DM told you about a marvelous children’s book called <i>What Every Child Needs To Know About Punk Rock</i>. In that post I mused a bit at how odd …

The 4 Most Common Injuries for Lifters

And How To Prevent Them<p>Here's what you need to know...<p>The rate of shoulder injuries rises with excessive reps, excessive machine use, and often …

How to Build Muscles With Exercise the right way.

Strength training is a key ingredient in a successful fitness plan. Whether your goal is to build mass or lean muscle tone, building muscle has …

30-Day Kettlebell Challenge For The Absolute Beginner

<i>This article was originally published on September 10, 2015.</i><p>The kettlebell looks something like a cross between your grandma’s purse and an …

Workouts

2 Kettlebell Exercises to Create Incredible Trunk Power

What would you say about an exercise that will <b>increase your work capacity, strengthen your trunk muscles and your hips, build your biceps, create</b> …

Muscle Occlusion Training

The quest for building big muscles is something men have always placed a lot of importance on. Let's face it: We've spent more time coming up with ways to build muscle than we've devoted to space travel, teleportation and even push-up bras! We'll try anything that sounds remotely helpful in our …

Muscle

Scientists have discovered why running makes you happy

If you're a big runner like me you know what I'm talking about when I describe that euphoric feeling you get in the middle of your workout — when your feet feel like they are floating over the ground and you can almost hear the air dancing past you.<p>It turns out it's not all in your mind.<p>Scientists …

Use the Scientific Method to Take Control of Your Training

<b>Proper strength programming is both an art and a science.</b> An artistic science, if you will. We have access to an immense amount of time-tested …

Is this London's most extreme workout?

I’m on all fours, scuttling across the carpet. It’s a shade of sickly mauve that makes me think of an office corridor. Strapped to my face is a black mask that makes me think of war. “Right arm forward. Left leg forward. Then right arm. Keep pushing! Now reverse!” I have forced my mind into …