TitsMcgee

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6 Trainers' Favorite Workout Moves for Stronger, Flatter Abs

These go-to exercises are seriously challenging—and seriously awesome.<p>Get ready to revamp your abs strengthening routine. We asked six trainers to share their ultimate move for creating a flat and strong core, and they definitely delivered. Check out their go-to exercises—from dead bugs to body …

72 Possible Signs of Alien Abduction Detalied by Abductees

Before proceeding to this article, I suggest you reading: Strong Evidence of Alien Abductions - Complete . 1 – LOST TIME: A period of time...<p>ETs …

Why Being A Workaholic Is Awful For You AND Everyone Around You

All work and no play makes Jack a dull boy. It also hurts Jack's health and has a negative impact on his relationships and work life.<p>Today, there are more ways to overwork yourself than ever. And while refusing vacation time, eating lunch at your desk or never shutting off your work email might …

6 inspiring mantras to help you master work-life balance

As CEO of eight different companies, it’s become a conscious decision for me to maintain a positive work-life balance. Over the last 20 years of …

‘Last Year’, A Multiplayer Survival Horror Video Game That Pits Stereotypical Teens Against a Killer

<i>Last Year</i> is a multiplayer survival horror video game by developer James Wearing that pits stereotypical teens against a killer. The game, which …

Stereotypes

Humanist chaplain John Figdor: “Religion introduces moral problems that wouldn’t exist otherwise”

Let’s start with this one: “There is no God”<p>When students come to John Figdor, the humanist chaplain at Stanford, they’re often comfortable with their atheism. Big questions about God aren’t necessarily on their minds. Big questions about ethics are. “I began to notice that students were less …

Steve Jobs deposition reveals details of Apple’s contracts with record labels, requirements for DRM on music

The videotaped deposition of Apple’s late co-founder Steve Jobs was played in court today as part of the ongoing antitrust lawsuit involving the iPod, iTunes, and digital rights management. As CNET reports, the video revealed new details of Apple’s deals with record labels and why the FairPlay DRM …

15 Research Based Secrets to Bulletproof Willpower

• Need willpower right now? Clench your fists, cross your arms, tense your muscles, and stand up straight. (Improving your posture can improve your …

Self Control

[WOTM, 12/2014] Upgrade Your Core This Winter With The Six-Pack Abs Gauntlet

Menu ≡ ╳<p>HOME<p>TOPICS<p>Diet & Nutrition<p>Nutritional Analysis<p>Fitness & Muscle<p>ABS ABS ABS…<br>• UberExercises<br>• Fitness Lists<br>• Fitness 101<p>Supplements<p>Supplement Rankings …

Workouts

5 Exercises You Should Be Doing Way More Of

Get the max from your gym time—without adding more reps or more minutes<p>You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who <i>just</i> watches TV these days?). So why shouldn't your workout—and your body—benefit from the same smart shortcuts? …

6 reasons religion may do more harm than good

<b>(Jaroslav74 via Shutterstock)</b><p>It’s hard to argue with some of these…<p>Valerie Tarico<p>November 17, 2014 3:55pm (UTC)<p>This article originally appeared on AlterNet.<p>Most British people think religion causes more harm than good according to a survey commissioned by the Huffington Post. Surprisingly, even …

7 board games to bring to your family holiday party

Leave Cards Against Humanity at home this holiday season.<p>With seasonal celebrations come endless family gatherings with parents, siblings, cousins, …

4 Moves Every Body Should Do Every Day

Whether you do weights, cardio, both or neither, you should also be doing these moves to instantly feel better in your body.<p>A Move to Help Prevent …