Tita Cozzoni

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This Core Workout For Runners Will Make Your Abs Burn

Having a strong core will definitely up your running game. This 10-minute workout focuses on the abs, back, and glutes to help keep you stable as you pound the pavement. And, yes, your abs will likely burn at the end of the workout. Press play when you're ready to work!

A Total-Body Workout to Build Metabolism-Boosting Muscle

You need to build some muscle to boost your metabolism, and this total-body workout will do just that. We start with a solid warmup, so you're ready to push your body to maximize your gains. The workout uses light free weights; we suggest five-pound dumbbells, but this workout is still effective if …

Got 30 Minutes? The Ultimate HIIT Jump Rope Workout

Hop, skip, and jump your way to major calorie burn and a super satisfying workout.<p><i>This is a partial workout. Read the rest on Life by Daily Burn.</i><p>When …

Workouts

Skip the Crunches in This Quick Standing Abs Workout

If you want a strong core and flat abs, skip the crunches. Seriously! You need to work your abs standing to truly reap the benefits of all your effort. Not only are standing ab exercises more functional, they burn more calories since these exercises take more effort. Grab a set of medium-sized …

The Best Workout (Ever) in a Series of Gifs

<i>This piece was originally published on October 15, 2015.</i><p>If you’ve ever tried “the class,” you know it’s a challenge. A very loud challenge. There is …

Award Winning Carrot Cake Cupcakes

<b>Ingredients</b><p>Cream Cheese Frosting<p>1 cup European-style unsalted butter (such as Plugra), softened<br>• 1 1/2 cups cream cheese, softened<br>• 5 3/4 cups powdered sugar<br>• 1/4 cup whole milk<br>• 3/4 tablespoon very high quality vanilla extract<br>• 1 small orange, juiced and zested<p>Cupcakes<p>1 cup flour<br>• 1/2 tablespoon baking …

Dessert

Nana's Chocolate Vinegar Cake Is the Greatest Recipe of All Time

A thrifty Depression-era hack just happens to make one of the fluffiest cakes around.<p><i>You know those recipes we hold near and dear to our hearts because they really are the greatest of all time? Well, our Greatest Recipe of All Time series is where we wax poetic about them. Today, senior designer</i> …

Dessert

All the Recipes We've Described with the Most Universally Hated Word

There’s a word that is universally loathed—scientifically supported as terrible. Can you guess it? It’s not phlegm or curd or mucus. It parades all over this fine website.<p><b>It’s moist.</b><p>Don’t stop reading. Look at these (moist) cakes:<p>New research presented in a scientific paper cringingly called “A …

10 Delicious Homemade Gifts for the Holidays

Don't drive yourself mad this holiday season buying impersonal gift cards, candles and lotions for the important people in your life. The best holiday gifts are homemade, and you don't need to spend days in the kitchen to make it happen. From classic holiday cut-outs to candied nuts, all of these …