Tina ingraham

21 Added | 5 Magazines | 3 Likes | 5 Following | @Tinaingraham | Keep up with Tina ingraham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tina ingraham”

10 Things to Blog About When You’re a Brand-New Author

Building an audience for your writing is easier with a blogPhoto by John Schnobrich on UnsplashWith all the advice that’s thrown at any new writer …

Writing

5 Low-Sugar Ways I Bake Dessert for My Family

In our house, we do our best to eat meals that give our girls ample opportunities to eat lots of fruits and veggies. But since I know that life is …

Dessert

If You're Trying to Get Rid of Belly Fat, Eat Any of These 14 Delicious Breakfasts

Diet plays a huge role in reducing body fat percentage, and there are certain foods proven to target abdominal fat specifically. Ingredients such as whole grains and MUFAS (monounsaturated fatty acids) — think avocado, nuts, and seeds — help diminish visceral fat around your inner organs.<p>Don't …

Breakfast

Brands need to stop the insanity and invest in true influence

<i>By Avtar Ram Singh, {grow} Contributing Columnist</i>Influencer marketing is becoming a crowded space. There’s barely any loyalty between influencers and …

Marketing

Chocolate Hummus Is Better Than Cookie Dough—Here’s How to Make it at Home

Not going to lie, when I first heard chocolate hummus was a new thing, I couldn't decide whether it was genius or downright weird. Now that I've made …

Dessert

How to Avoid Email Marketing Fatigue and Charm Your Subscribers

Email marketing has the highest ROI of any digital marketing strategy. The channel is so successful that it has a median ROI of 122%, according to a …

Marketing

10 Social Media Tools You Need in 2018

Brands are turning to social media platforms to reach target audiences through paid and organic means. Here is a list of 10 tools that social media marketers should leverage for maximum results.<p>Last month, I wrote about <i>How to Leverage Social Media In 2018: A Video Marketing Guide for Brands</i> and the …

How to tailor your videos for different social media platforms

Video is far more than just the latest social media buzz or digital trend.It’s fast replacing written and other static content, as the most dominant …

Marketing

How to Write Posts That Actually Get Read and Shared

I had a call the other day with an entrepreneur who told me that his blog articles are like an echo chamber; it feels like he is talking to himself. …

Clutter Of Excellent: Why Contemporary Advertising Is Not Good Enough?

Wow! What a magnificent advertisement! It's full of creativity, it's entertaining and imagine the triumph, when it will begin its streak to grab the …

Marketing

Best sewing machines: Best sewing machine to buy now

Perfect whether you're a beginner or a pro...<p>Whether you're a total beginner or a seasoned crafter, it's worth investing in a state-of-the-art sewing …

Sewing

Getting More People to Like Your Business' Facebook Page

Learn how to run a successful Like campaign, the foundation of all Facebook advertising.<p><i>The following excerpt is from</i> <i>Perry Marshall</i><i>,</i> <i>Keith Krance</i> <i>and Thomas Meloche’s book</i> Ultimate Guide to Facebook Advertising. <i>Buy it now from</i> Amazon | Barnes & Noble | iBooks | IndieBound<p>Like campaigns are simple. …

Video Marketing: The New King Of Content

Everyone knows that content is essential to attract, engage and convert customers online. We’ve all heard the expression, “content is king.” While this may be true, it’s important to consider the medium involved. Right now, the king of content is clearly video.<p><b>The Reasons Behind The Rise Of Video</b> …

Marketing

5 Tips for Running Your Company’s Social Media Program

A quick Google search reveals that there are thousands of people online who want to give you advice about how to run your social media program.<p>They …

Advertising Industry

Our Nutrition Has Gone So Wrong, According to the Author of 'Eat Right'

<b>Cooking Light:</b> While proper nutrition has become a greater priority for more people in recent years, diet-based health epidemics persist. What are …

How the Brain Makes and Breaks Habits

<i>Summary: Researchers report they have identified a neural pathway involved in switching between habitual behavior and deliberate decision</i> …

Neuroscience

A top Harvard professor says this is how to trick your brain into conquering fear

But, the TED Talk is only one of Cuddy's defining moments.<p>In her book, "Presence: Bringing Your Boldest Self to Your Biggest Challenges," Cuddy discusses how to feel liberated and perform at your best.<p>She defines presence as "the state of being attuned to and able to comfortably express our true …

Public Speaking

13 Standing Core Exercises Better than Crunches

Tired of doing sit-ups? Get off the floor and start shaping a flatter belly on your feet.<p>By<p>Shutterstock<p>Stand Up for Stand-Out Abs<p>Put your mat away …

Cardiovascular System

19 Bodyweight Exercises You Can Literally Do Anywhere

Who needs the gym?<p>Sure, there are days when you want to grab some 10-pounders and bang out a solid strength session—or even get your CrossFit on. But then there are times when you’ve got nothing but your sports bra, six-feet of space, and a burning desire to sweat like nobody’s business.<p>That’s …

12 Ways Pool Noodles Are Totally Awesome Outside the Pool

You probably never thought that you'd bring your boots and a pool noodle together.<p>You probably never thought that you'd bring your boots and a pool noodle together.

Crafting

This Is the Key to Happiness, According to Psychotherapists

The story you tell yourself about your life.<p>When your vision of your life story is inadequate, depression can result.<p>Psychotherapists actually help …