Tina Uhrig

7 Flips | 2 Magazines | 4 Likes | @TinaUhrig2017 | Keep up with Tina Uhrig on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tina Uhrig”

50 Quotes That Will Make You Much Wiser And Happier

8 Critical Habits of Mentally Strong People

We rely on our mental strength to carry us through the twists and turns that life throws at us. Those who are mentally strong tend to face adversity …

7 Scientific Ways to Stop Complaining and Enjoy a Happier Life | Inc.com

Research shows that habitual complaining affects us mentally, emotionally, and physically. Such behavior may cause or worsen stress, sapping our energy and desire to pursue our dreams.<p>Above all that, it just doesn't feel good to complain, or hear complaints. They're negative by nature and they …

Recipes with Turnips

An often overlooked (and under appreciated) root vegetable, turnips are in season October through March. Both the root and flavorful greens are …

Nurturing Positive Mental Health In Teens And Children

I am regularly talking to a widening circle of people about the importance of instilling positive mental health habits in children from a young age. …

7 Mindfulness Techniques That Literally Rewire Your Brain to Let Go of Anxiety and Worry

Anxiety is a big problem for many people in America. According to recent statistics, more than 3.3 million people in the US suffer from an anxiety …

Mindfulness

37 Healthy Pasta Recipes Full of Vegetables, Protein, and Flavor

Cooking