Tina Lewis

134 Flips | 9 Magazines | 1 Like | 2 Followers | @TinaML | Keep up with Tina Lewis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tina Lewis”

Hidden Heartburn Trigger #1:<br>Your Acid Level Isn't Too High, It's Too LOW!<p>For years we've been told that high levels of stomach acid are what causes …

Digestion

Sweet Potato Casserole with Marshmallows and Pecan Streusel - Mashed sweet potato casserole topped with toasted marshmallows and a brown sugar cinn… | recipes …

40 Ways to Tie Your Scarf Knot | Pinterest | Tie scarves, Scarves and Fashion forward

Baby Blanket Reveal

I can’t believe it has been a week since I flew to meet my new grandson. I already know I’m going to have a difficult time returning home. I’m called …

3D Name Drawing

Draw your name in block letters in pencil. Then, trace each of the letters in marker.<p>Make a small mark in pencil anywhere on your paper. This mark …

Garlic Steak and Potato Foil Packs

<i>Juicy and savory seasoned garlic steak and potato foil packs are the perfect baked or grilled 30 minute hearty, healthy meal!</i><br>In my mind there are …

Sea Bass with Citrus Salsa

Dinner-party elegance in a 20-minute dish? It’s possible, when you start with great ingredients that require little embellishment. Here, we use sea …

The North Texas Conference of The United Methodist Church

They worshipped their God as if their lives depended on it. It felt like their lives did depend on it ...<p>Dr. Jonathan Palant has gone the distance in …

United Methodist

Lighthouse Park in Newport Beach

Posted by Shelby Barone on Jan 27, 2016 in Featured, Newport Beach, Parks | 1 comment<p>One of the coolest new parks in Orange County also has one of …

13 Foods That Could Be Affecting Your Sleep

Skip the cup of coffee or the nighttime sleep aid and try one of these foods instead for a natural way to wake up or settle down.<p>It’s a strange …

20-Minute Zesty Shrimp Lettuce Wraps | Recipe

Make a light and flavorful meal with this lettuce wrap recipe featuring lean shrimp with carrots, bell peppers, black beans and lime juice. Fresh …

Food

Classic Chicken Soup

This classic chicken soup calls for chicken, sliced carrots and celery, quartered yellow onion, and is seasoned with kosher salt and whole black …

How I Style My Inverted Or Stacked Bob --Asymmetrical Bob--A-Line Bob--Red Lowlights

Curly Hair Tutorial For Inverted Or Stacked Bob --Using a Flat Iron

10 Life Changing Things Elisabeth Elliot Said

Christianity Today called Elisabeth Elliot "one of the most influential Christian women of the 20th century," and I couldn't agree more. She was a …

EWG's 2018 Guide to Safer Sunscreens

8 Bad Communication Habits You Need to Break Immediately

Want to have better conversations? It's time to break up with these pesky bad habits.<p>Conversations are a big part of our everyday lives. And whether you think of yourself as a world-class communicator or as someone who would rather just send an email than deal with face-to-face chatter, chances are …

Self-help

8 Natural Beauty Ingredients Hiding In Your Pantry

In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, …

Weight Loss

DIY Vanilla Lavender Sugar Scrub

<i>Our DIY blogger is Aimee Santos of Swellmayde, one of the best maker blogs we know.</i><p>I love to give gifts from the heart. This Mother’s Day I wanted make something my mom would really appreciate. She loves to pamper herself and is a bit beauty obsessed, like myself. I decided to make a homemade sugar …

16 years ago, a doctor published a study. It was completely made up, and it made us all sicker.

Once upon a time, a scientist named Dr. Andrew Wakefield published in the medical journal The Lancet that he had discovered a link between autism and …

Medical Journals

Forget calorie counting — this is the real secret to weight loss

Stop us if you’ve heard this before, but everything you know about weight loss may be wrong.<p>In his new book, “The Obesity Code: Unlocking the Secrets …

Ice vs. Heat: What's Best for Your Pain?

It’s hard to get through life without straining a muscle, spraining a ligament, suffering a headache, or wrenching your back. And the longer you’re …

Cleveland Clinic

Aspartame: The Most Dangerous Substance on the Market

Aspartame is the technical name for the brand names NutraSweet, Equal, Spoonful, and Equal-Measure. It was discovered by accident in 1965 when James …

Psalm 119:9-16 - New American Standard Bible

You'll get this book and many others when you join Bible Gateway Plus. Learn more<p><b>You must be logged in to view your newly purchased content.</b> Please …

Bible