Tina Hurley

76 Flips | 7 Magazines | 40 Likes | 6 Followers | @TinaHurley2016 | Keep up with Tina Hurley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tina Hurley”

The Hidden Epidemic of Men Who Are Raped by Women

According to dominant stereotypes, men can't be sexually assaulted by women. But according to a new, wide-ranging study, around two-thirds of men who report sexual victimization say their assailant was female.<p>There are many great things about the Centers for Disease Control and Prevention's survey …

When Medication Just Isn't Enough

How a tattoo helped me deal with my mental illness.<p><i>I just want to be happy.</i> That was the only thing going through my head as I sat crying in my car at 11:30 one winter night. I had just stormed out of my house after feeling trapped and suffocated in my own head and had nowhere to go, so I just sat …

Why Your Brain Needs More Downtime

Every now and then during the workweek—usually around three in the afternoon—a familiar ache begins to saturate my forehead and pool in my temples. …

The Brain

Think Positive: Proven Tools for Lifting Out of a Bad Mood

It might seem in the midst of a bad mood that there’s not much you can do to change it. You feel lousy and the last happy moment you had is hardly at …

8 Things Ridiculously Successful People Do Before 8 AM

Starbucks continues to grow relentlessly, with CEO Howard Schultz just announcing plans to open 500 new stores a year over the next five years. Much of this growth will happen in China, where Schulz is undeterred by the recent economic slowdown.<p>While many factors contribute to Starbucks' immunity …

18 Behaviors of Emotionally Intelligent People

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs …

Emotional Intelligence

How One Man Found Inner F*cking Peace Creating Profanity-Filled Guided Meditations

Jason Headley, creator of “F*ck That: An Honest Meditation,” tells Co.Create about turning a private joke into a video, app, and now a book.<p>The same thing happens every time I meditate, and I don’t mean total spiritual enlightenment. Instead, random thoughts drift in and out of my head unbidden, …

How to Be Happy: 3 Science-Backed Ways for Finding Happiness

We all just want to be happy, don't we? Yet, as much as we might say we want it, the reality is far from that. Usually, we spend more of our time in a state of worry, nervousness, stress or fear than we do in pure bliss.<p>So what are the ways that we can be happy right now if we really wanted to? Is …

20 Simple Exercises That Show Results After One Workout

Yes, for real.<p>First thing's first: No, you can't get ripped overnight (no matter what that Instagram ad says.) But even though muscles aren't built in a day, that doesn’t mean a solid workout can't give you instant definition. See, by performing certain moves—think, three to five sets of eight to …

5 Habits To Get Over Self-Limiting Beliefs

“Iceberg beliefs”–self-limiting, below-the-surface doubts–could be major obstacles to your success. Here’s how to overcome them.<p>Sometimes the biggest thing holding you back from greater success is something you might not even be aware of.<p>They’re called “iceberg beliefs,” and they could be major …

Self-improvement

Craft Remix: Kiss Bags

This month marks the fifth anniversary of my blog. I have all kinds of fun and exciting events coming up to celebrate, but today I want to talk about …

tutorial - embroidered rings , part 1

Embroidery ring tutorial<p>Part 1 – gather your supplies<p>Part 2 – makingthe base<p>Part 3 –partitioning and marking segments<p>Part 4 –stitching<p>part 5 - designs<p>…

Let's Get Acquainted Blog Hop

Hello and Welcome if you are visiting this blog for the first time as part of the Let's Get Acquainted Blog Hop and welcome back if you are a regular …

New York City Grit - Two Tutorials

Hello Everyone!<p>So as you may or may not know, it is currently NYC Fashion Week. Well, this outfit embodies to me New York cities grittier side. The …

A Refashioned Sweater With Leather Pockets

Clothing Refashion, leather, Sewing, Tutorial Wednesday, January 7, 2015<p>It's been a while since I've done a refashion, mostly because I'm pregnant …

Tutorial - How to Make a Leather Tassle

Use it as a key fob or to add a pop of colour to a leather bag<p>Tutorial at Makery Blog<p>"Today is a teeny bit momentous. My first post from my new home. …

Diy Tutorial leather bow Torque collar and bracelet skórzana biżuteria ,obróżka/obrożą i bransoletka diy

Idealną biżuteria na zimę to biżuteria skórzana, stąd<p>mały tutorial na skórzany kokardkowy komplet :)<p>Potrzebujesz:<p>skórę,filc lub …

Glamorous Roses

Are you looking for some accessories for your Christmas party? These roses will make everything look glamorous. You can put it on your shoes, make a …

5 DIY Leather Bracelets

One of my most popular posts right now has to be the 5 different square knot friendship bracelets, I've been getting a lot of positive comments and …

How to Make a Sweater Dress for Your Dog ... From Your Old Sweater!

Today Miss Bella is modeling a very eco-chic sweater dress that has taken a bit of a walk on the wild side. This mint green dress was fashioned from …

skirt upcycled into a tweed bag

<i>We may earn money or products from the companies mentioned in this post.</i><p>Introducing this weeks <b>Quick Mid Week Upcycled Make,</b> woollen tweed bag.<p>This …

Easy No Sew Denim Suitcase Tutorial

Upcycling a vintage case with old jeans into a funky denim suitcase<p>This is a tutorial showing you how easy it is to make this patchwork denim …

This Mom Faces Prison For Medical Marijuana. Now Her Attorney Has Declared War On The Drug War Itself.

A 38-year-old Kansas woman who lost custody of her 11-year-old son and faces charges that could send her to prison for 30 years over her use of medical marijuana was released on bail last week.<p>Shona Banda, who has a severely debilitating case of Crohn’s disease, now prepares for the fight of her …

Woman Discovers Cure For Crohn's Disease, Kansas Throws Her In Jail

FYI, Jensen Ackles and Jared Padalecki Are Just as Hot When They Swap Faces

Ever wondered what Jensen Ackles and Jared Padalecki might look like if they swapped faces? Well, thanks to the MSQRD app, the Supernatural stars did just that, and they posted the hilarious results on Twitter. First they shared a sweet message with fans, saying, "We just wanted to remind you guys …

Jared Padalecki

Supernatural found new life by killing bad habits

<i>Supernatural</i>, the long-running CW show (formerly on the WB, that’s how old it is), was intended as a five-years-only affair. As it approached the …

Here's How One DIY Pro Built His Own Backyard Hobbit Hole

Just wait until you see how much storage space there is inside.<p>Tucked away in Bedford, England is a hobbit hole with a <i>very</i> modern twist. While no real hobbits reside there, the house is exceptionally made.<p>After a tree died in his backyard, Ashley Yeates decided to repurpose the space into this …

January 2016