Tina Copeland

9 Flips | 3 Magazines | 4 Likes | @TinaCopelan2015 | Keep up with Tina Copeland on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tina Copeland”

Gut Health: How to Heal the Body from the Inside Out.

Like everything else in life, healthy gut flora is all about balance.<p>Candida is a kind of yeast, which is a fungus that lives in our gut. Candida can …

Wellness

BA's Best Key Lime Pie

Makes one 9" pie Servings<p>Using coconut oil in place of some of the butter suggests hints of the tropics, and yogurt folded into the whipped cream reinforces the tang of the lime juice. This key lime pie recipe is part of BA's Best, a collection of our essential recipes.<p>April …

Baking

Healthy Foods That Give You Glowing Skin

In fact, despite what ads and commercials may tell you, the real key to a healthy complexion doesn't come from a bottle, it starts with what's on …

365 Days of Beauty: Your Beauty Essentials for June 2015

1/35<p><b>Sunday, July 5:</b> Oral B Precision Black 7000 ($190 Value)<p>This multi-powered toothbrush oscillates, rotates, and pulsates to clean your teeth two …

Weekly Mix: Most Searched-For Baking Recipes

October 5, 2012<p>Happy Friday! I hope you’ve all had a fabulous week. Quinn and I have been all go for the last month or so, and we plan to be …

Here's The Egg On Toast Of Your Dreams

In our BuzzFeed Breakfast series, we invite a chef to hang out and cook stuff at 10 a.m. Then we show you how to re-create what they did.<p>When I asked chef Hugh Acheson if this recipe had a backstory, he laughed at me and said, "Hell no. Food's not that complicated."<p>Maybe it's this mentality that …

Middle School

Crockpot Healthy Sausage Mediterranean Quiche

Ingredients<p>6 egg whites<br>• salt and pepper to taste<br>• 1 package Jones Dairy Farm Sausage Links (10 links), chopped<br>• 0.5 cup shredded mozzarella cheese<br>• 0.5 cup …

6 Berry Good Baked Goods

Strawberries, blueberries, raspberries, oh my! Bake up one of these sweet treats to make the most of seasonal berries.<p><b>1. Best Blueberry Muffins</b><p>Bursting with fresh blueberries and topped with a sparkling sugar crust, these really are the <i>best</i> blueberry muffins. And what's more -- they're easy to …

Grilled Rainbow Peppers with Herb Cream Cheese

These mini peppers are grilled until slightly charred and filled with an herb cream cheese. A great appetizer to make for the summer!<br>The peppers only …