Tina BROWN SHEARMAN

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59 amazing things you can do with baking soda

We write a lot about miracle products, from coconut oil to Dr. Bronner's Magic Soaps.<p>But baking soda is the original when it comes to miracle products, dating all the way back to the ancient Egyptians who used a similar sodium carbonate mixture as soap.<p>It's one of the cheapest things you can buy …

15 Sweet And Unique Gift Ideas For Your Loved Ones On A Budget

Are you looking for unique gift ideas for your anniversary, Valantine’s Day, or your significant other’s birthday? Here are 15 budget friendly and …

7 Ways to Support Others During Tough Times

Life is fragile. Hard times are inevitable. At one time or another, we will all go through a difficult time, whether we deal with sickness, catastrophe, crisis, or relational breakdown. In those times, we need each other more than ever, but it's not just enough to be surrounded by people. We, as …

Why Broke People Stay Broke

I wish I had a $1 for every time I received an email asking, "How can I afford personal development if I'm broke?" I'd likely take more online classes than I do now. What else would a self-proclaimed self-help junky do with such a windfall?<p>My response is typically the same. "Personal development …

Something for Every Crafter on Your Holiday Shopping List

Santa baby, slip some crafts under the tree - for me. Catchy right? Who wouldn’t want new craft supplies under the tree? Keep your perfumes, jewelry …

Here's what's up with Google's Contacts and Phone apps: They're coming soon, for some

Google's Contacts and Phone apps for Android caused a great deal of confusion last week: The apps, which come pre-installed on many phones, suddenly …

Ever wonder how I highlight my own hair?

How To Highlight Your Own Hair With Foils

DIY HIGHLIGHTS WITH A KNIFE - WHAT? No Foil Tutorial | skip2mylou

HOW TO COLOR 101 USING FOIL (Hair Color Technique)

How to Get Extreme Weight Loss and Stay Safe

If you're on a <i>fat loss program</i> at the moment, one of the first things you might be questioned is how fast you can lose weight and stay safe while you …

6 Foods That Can Make You Happier

<i>By Cynthia Sass, MPH, RD</i><p>I’m a happiness research junkie. I <i>love</i> reading about simple things we can do to elevate mood and boost contentment. Mindfulness meditation, adequate sleep, laughing, volunteering, and spending time with pets (as well as with happy people) all help. And believe it or not, …

10 Foods That Fight Inflammation

Chronic inflammation is a common thread among a wide spread of conditions like stroke, cancer, obesity, Alzheimer's, heart disease, arthritis and depression, according to Men's Journal.<p>Not all sources of inflammation are entirely preventable: As we age, for example, our immune system weakens and …

11 Lazy Ways to Burn More Calories

You can't give it your all every day...right?

ZestNow.com

BY<p>Most women spend their mid-years panicking about aging and experimenting with many cosmetic products in order to slow the inevitable process. By …

6 Treatments to Look Younger - No Surgery

• Home<br>• Fashion & Beauty<br>• 6 Treatments to Look Younger - No Surgery<p>Many women believe that the only way to look vibrant after 50 is through surgery, but …

Skin Care

How to Stay Healthy After Menopause

The average woman today has more than one-third of her life ahead of her after menopause. The menopausal transition is a good time for lifestyle …

Fitness After 50: Tips for Starting Your Path to Healthy Aging

We don't stop moving because we grow old, we grow old because we stop moving.<p>Many people assume that they're too out-of-shape, or sick, or tired, or just plain old to exercise, so they avoid it completely. Others believe they should lower the intensity of their exercise due to compromised balance, …

GP reviewed health Information for the UK

The UK's leading source for trustworthy and timely health information and medical news. Providing credible health information, supportive community, …

Health Information

Are You Maintaining Good Health Over 50? / Nutrition / Healthy Eating

More health problems will occur as you become older, and soon you will be wondering how you can maintain good health over 50. Good health is a result …

How to Stay in Shape After 50 & Menopause

Fitness is a lifetime process, but as you age past 50, dietary, fitness and lifestyle requirements change. Women moving through menopause and beyond …

Getting Fit | How to get Fit, Fitness at 40, Fitness at 50

It’s obvious to anyone over 40 and 50, staying fit isn’t as easy as it used to be. At middle age, it seems that our bodies have priorities other than …

Breast Cancer

The 55 Essential Movies Your Child Must See (Before Turning 13)

20th Century Fox[/caption]<p>There are people out there who have never seen <i>The Princess Bride</i>. They walk among us, holding down jobs, contributing to …

The Best Paper Airplane: How to Make a Paper Airplane | The Art of Manliness

There are many skills fathers should pass on to their children: how to ride a bike, how to skip a stone, and of course, how to make a paper airplane. …

3 Tips To Start Your Grandkids On The Road To Becoming Money Savvy

Why am I talking to grandparents about the topic of money savvy kids? Because we, as grandparents, have a special relationship with our grandkids and we can really be a positive influence. This is the perfect topic for you to support. The other reality is that we may have more free time than our …

Little mouse

Supplement Guide: Melatonin

<b>Where it comes from:</b> Melatonin is the major hormone naturally produced by the pineal gland, located in the brain. The body has an internal clock that …