Tina

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Personal Finance

6 Natural Tea Remedies for Stress and Anxiety

Credit<p>With problems springing up everyday and pressure building up in different angles, mental, physical and emotional, you're bound to be stressed out! The world's getting crazier by the minute and it doesn't seem like it'll stop any time soon.<p>Anxiety and stress are tough to deal with. Turning to …

Tea

6 Ways To Avoid Passing Your Anxiety To Your Kids

I get a lot of questions from parents who struggle with anxiety, and I also see many anxious parents in my practice. Anxiety is heritable, but, just like most other issues, it is impacted by both genes and environment. While you can't remove your anxiety-prone DNA from your child, you can ensure …

31 Delicious Things You Should Eat In August

Hold on to that summer feeling.

How to fix common sleep problems with science

There are so many barriers to a good night's sleep these days. Phones, TVs, kids, work — the list goes on and on.<p>We all know we need more sleep. Many Americans don't get the recommended seven to nine hours of shut eye they're supposed to.<p>Sleep can provide incredible health benefits. It can help us …

Sleep

7 Power-Packed Breakfasts that Skip the Eggs

Suffering egg burnout? Try these healthy and delicious alternatives.<p>Everyone knows that if you’re looking for a protein-packed breakfast, eggs are the way to go. But eggs aren’t the only super food option for the most important meal of the day. There are plenty of tasty alternatives that will keep …

4 Proven Secrets to Easily Improve Your Body Language

What is your body language telling others about you?<p>Last week I wrote about how to read other people (you can check that out here.) But being able to …

12 of the best afro hair products

Get in the loop<p>Having afro hair is the best. It’s so versatile – it can be braided, left naturally curly and can be short or long depending on …

Can Stress And Crying Cause A Miscarriage?

Once you are pregnant you have to cautious about various things.Your physical and mental condition affects the child in various ways.Do you want to …

Pregnancy

The Real Threat of an Aging Population

We used to size up a person by counting his children. Now we count Rolex watches, six-pack abs and Instagram followers. The Center for Disease …

Want Your Kids to Grow Up Successful? Here's What You Need at Home

What's more important than how much money you make or where you live.<p>Parents are eager to do everything they possibly can to help their children be successful. If you want your kids to earn big salaries as adults, what should you buy them now? Piano lessons? Coding camp? Mandarin class?<p>None of the …

Archaeologists have discovered new fossils that hint to the ancestors of ‘hobbits’

Two studies, published in Nature, fill a huge gap in our understanding of these diminutive people, whose tortuous evolutionary saga hit a dead-end some 50,000 years ago.<p>A modest haul of teeth and bones from an adult and two children has bolstered the theory that the hobbits, known to scientists as …

Australian Universities