FreedoM JusticE LibertY

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Barbarian Beef Recipe

"If you've ever wanted to channel your inner barbarian and cook a large hunk of meat right on the coals, no grill, then this the recipe for you. The …

Myles Bradbury: Addenbrooke's Hospital pays £56,000 to victims

<b>A hospital where a doctor abused child patients has paid out a further £56,000 in compensation to victims and their families in the past six months.</b><p>Myles Bradbury is serving a 16-year prison sentence after admitting abusing 18 victims at Addenbrooke's Hospital, Cambridge, in 2014.<p>The NHS hospital …

‘I must be doing something right’: Billionaire George Soros faces renewed attacks with defiance

ZURICH — George Soros, the billionaire investor and liberal donor, sat in his hotel suite by Lake Zurich this week, lamenting the turn much of the world has taken in recent years: “Everything that could go wrong has gone wrong.”<p>His favored presidential candidate, Hillary Clinton, lost to President …

George Soros

Dad confronts kidnapper, saves 5-year-old daughter

SALT LAKE CITY (AP) — A set of Utah parents were awakened Friday to an unsettling noise for 4:30 in the morning: the sound of their front door opening and their 5-year-old daughter talking.<p>When the father rushed outside in his pajama pants and hoodie he saw the terrifying sight of his 5-year-old …

Quitting Facebook? Download your data before you go

First, it was Cambridge Analytica. Now, it's the ugly truth memo. What's next?<p>If you are finally ready to quit Facebook once and for all, you should take your data -- all your posts and messages, photos and videos, friends and groups and so on -- with you before you go. Thankfully, Facebook makes …

Police rolling out technology which allows them to raid victims phones without a warrant

Police forces across country have been quietly rolling out technology which allows them to download the entire contents of victim's phone without a warrant.<p>At least 26 forces now use technology which allows them to to extract location data, conversations on encrypted apps, call logs, emails, text …

Surveillance

Heart disease risk may show in your earlobes, eyes, fingers

The heart, so integral to life, sits in its protective cage in the chest, going about its work without any external sign to the owner.<p>In the West, where one in four people die of cardiovascular disease, the importance of keeping the heart in good working order is hard to overstate. Sadly, the first …

Medical Research

Anaesthetist arrested after ‘filming himself sexually abusing children while they were unconscious’

<b>An anaesthetist has been arrested for allegedly filming himself sexually abusing young children whilst they were unconscious.</b><p>Jorge Oman Maddio, 56, …

Here’s What to Snack on If You’re Trying to Slim Down, According to a Nutritionist

Tired of eating almonds and Greek yogurt (over and over and over)? I hear you. When you're trying to shed pounds, it's easy to fall into a healthy …

11 Actually Easy Bread Recipes to Try at Home

Making bread at home for the first time? Super intimidating. But with a little practice and the right recipe, you can easily make some of your …

The Only Thing You Need to Do to Overcome Fear, According to Neuroscience

How can you overcome fear? Learn how your brain works and it becomes super simple.<p>Many business leaders pretend they are incredibly controlled, stoic, and confident. The perceived ideal image is for them to show that they do not feel fear.<p>Truth?<p>I have never met anyone who doesn't face fear.<p>Every …

New research links human consciousness to a law that governs the universe

by Chelsea Gohd January 29, 2018 Hard Science 65290<p>Human Entropy<p>Our species has long agonized over the concept of human consciousness. What exactly …

Consciousness

The beginner’s guide to the ketogenic diet

By now, you’ve probably heard that fat is <i>not</i> a healthy eater’s kryptonite. Sure, we may have spent decades believing low-fat diets—usually filled …

You'll Love This Honey-Mustard Broccoli Salad

I didn't grow up in a broccoli slaw or broccoli salad household. In fact, I was in my early 20s before I learned of this mystical creation and …

ALL YOU NEED TO KNOW ABOUT PLANT PROTEIN – BECAUSE IT BUILDS MUSCLE THE SAME, IF NOT BETTER, THAN MEAT

An often cited “fact” is that vegetarians and vegans will struggle to build muscle because they don’t have enough protein in their diet. Non meat …

If You Suffer From Tight Hips, Find a Wall ASAP, and Do This Amazing Stretch

Tight hips are a common affliction among us desk dwellers. They can lead to lower back pain and tightness in our legs and just make us feel all around uncomfortable. Free your tight hips by finding a wall and doing this life-changing stretch (no really, it's <i>that</i> good!).<p>Known as figure four, you can …

Doctors Say These Are the Best Foods for Acid Reflux

Nothing can ruin a good meal like acid reflux. That burning chest pain is just so uncomfortable. “Typically, lifestyle factors like smoking, being …

Why Saunas Are Ridiculously Good for You

A visit to the sauna is more than just relaxing; it seems to have real heart and cardiovascular benefits, as well. A group of researchers from the …

Wellness

Foods with the Most Probiotics and How to Make Them - Chowhound

I have a terrible digestive system. I’ve been cursed with an inability to digest lactose and I have problems digesting wheat. Anything too fatty or …

Everything you need to know about beef cuts in one chart

Beef cuts don’t have to be intimidating.<p>Whether it’s chuck, brisket, rib, loin, round, plate, or flank, the most important thing you need to know is …

Creamy Baked Crab Dip Recipe

This is a baked crab dip made with cream cheese, crabmeat, and seasonings. It's very easy to make and you probably have most of the ingredients on …

Tooth abscess - Symptoms and causes

Overview<p>Periapical tooth abscess<p>A tooth abscess is a pocket of pus that's caused by a bacterial infection. The abscess can occur at different regions …

Online date ‘devil’ held women hostage as sex slaves

She found him attractive: Mull was fit, with huge biceps and ripped abs.<p>He was kind, too, quickly gaining her trust.<p>The couple met at a Pennsylvania …

Crime

'My dad is the devil': Woman raped by own father recalls haunting night he bludgeoned her mum to death

Debbie Hopkins can recall only in flashbacks the chilling night she witnessed her dad bludgeoning her screaming mum to death with a claw hammer.<p>That …