Timothy Slow

5 Flips | 1 Magazine | 18 Likes | 4 Following | @TimothySlow | Keep up with Timothy Slow on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Timothy Slow”

The Best Gym Is Your Floor

According to science, push-ups are better at training your chest than you think.<p>When I was a freshman in high school, Bench Press Day was sacred. I thought about it all week, meticulously assembling a HEAVY CHEST playlist and carefully timing my consumption of breakfast, lunch, and disgusting …

Exercise

The Incredible Italian Island You've Never Heard Of

Plan a visit to Ischia, but don't let the secret out.<p>There are places you go to get away from it all. And then there’s Sant’Angelo.<p>To get to this Italian village, you take an hour-long ferry from Naples to the volcanic island of Ischia, nestled a few waves’ breadth from Capri in the heart of the …

Italy

5 Things to Keep in Mind When Moving to the Nordic Countries

<i>This (incomprehensive) list will hopefully enlighten you about some aspects of living in Norway, Sweden and Finland. (And yes, I know that I've forgotten all about Denmark and Iceland, but I'm not that familiar with these countries, so I'm going to focus on the other three, though there are, of</i> …

In Case You Want to Get Your Book Published

Two writers meeting at a café, both having won a literary award this year for unpublished work, one of us for her stories, the other for her memoir. We got together because each recognized the other as a writer to reckon with. Two women, we discovered, who spend time writing and rewriting books …

7 Skills for Becoming An Emotionally Intelligent Leader

<i>“If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t</i> …