Timmothy BLAIR HAYS

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'I Don't Love My Husband Anymore'

Reader Not Feeling It writes:<p>My husband and I have been married 7 years, together 12, one 5 year old daughter. He's a hard worker and does really well, I gave up my job to stay at home (which I think was a bad idea in my case). I know empirically that he is a good, kind, decent man and he loves me. …

Counseling

Meditation Techniques Demonstrated by Deepak Chopra

Dave Farrow, a Guinness memory world record holder, shows Dr. Oz how to go through the steps of fire meditation.<p>Guided Meditation with Steve …

11 Tweaks To Your Morning Routine Will Make Your Entire Day More Productive

I don’t know anyone who couldn’t use a little boost in their energy, productivity, <i>and</i> self-control.<p>Researchers at the University of Nottingham recently published findings from their exploration of 83 separate studies on energy and self-control. What they found will change the way you start your day.<p>…

Time Management

Meditation May Boost Happiness: The New Coloring for the Mind!

The ultimate goal for some of us is happiness. Are you happy yet? Happiness is often contradicted and taken for granted. The science behind what really makes us happy is no surprise with 40 percent of our daily activities making up our happiness levels. People are fascinated by defining what makes …

Meditation

Why You Should Give Yourself A Year-End Review

Reflecting on your accomplishments and failures is a useful tool for personal growth. Here are six steps to help you set goals for 2016.<p>A growing number of companies, including GE, Accenture, and Deloitte, have done away with the annual review, opting instead for quicker feedback via monthly or …

Management

70 Best Bodyweight Cardio Exercises | Men's Health

These resistance-training movements are so effective at annihilating calories for several reasons, he explains:<p>1. They work multiple muscles at once, skyrocketing your metabolism during <i>and</i> after your workout.<p>2. They can be made easier midset so you never have to stop and rest.<p>3. They can be done …

7 Reasons Marriage Is On the Decline

After the victory of same-sex marriages being legalized in all 50 states, I came across a quote: "I fully support any marriage that doesn't involve me."<p>I laughed because it resonated. At age 43, with one marriage and one divorce behind me, with a teenager on the loom, the last thing on my mind is …

Hobbies

thegoodreads.in

An Open Letter To The Beaming Bride I Was On My Wedding Day, After Divorce

<i>Today, Amy Johnson is a happily divorced mom of two young boys. A little over a decade ago, she was a 25-year-old bride, confidently walking down the aisle to marry a man she loved without any doubts or reservations.</i><p><i>Below, Johnson writes a letter to the hopeful bride she was on her wedding day,</i> …

Relationships

This guy used a frequent-flyer trick to take a $10,000 first-class flight for just $130 — here's what it was like

This time, Huang cashed in 67,500 American Airlines miles for a one-way ticket from Chicago to Hong Kong. The first-class ticket on Hong Kong's iconic airline, Cathay Pacific, normally goes for $10,000, but Huang paid just $130 — including a $75 late booking fee. And he took plenty of pictures.<p>The …

American Airlines

To End or Not to End Your Relationship

Vanessa, 30 years old, is struggling with whether or not to end her six-year marriage. The answer is not at all clear to her.<p>Vanessa and Jon have a "good" marriage. They are kind and caring with each other. They enjoy many of the same things. So why is Vanessa in such turmoil over whether to stay …

Counseling

Apply These Five Concepts to Become More Successful at Anything

Whether you're an entrepreneur or in pursuit of more balance in your personal life, the road to success is not easy. It's a lot of work, very stressful and at times brings on emotional pain. That's the bad news. The good news is, every bump in the road leads to an eventual win when you crush it; …

Motivation

How to Feel Alive Every Time You Wake Up

Tell me if any of this sounds familiar.The alarm goes off, jolting you awake. Your heart starts racing as you think about everything you have to do. …

Time Management