Timmothy BLAIR HAYS

14 Flips | 5 Magazines | 8 Likes | @TimmothyBLA6itr | Keep up with Timmothy BLAIR HAYS on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Timmothy BLAIR HAYS”

'I Don't Love My Husband Anymore'

Reader Not Feeling It writes:<p>My husband and I have been married 7 years, together 12, one 5 year old daughter. He's a hard worker and does really well, I gave up my job to stay at home (which I think was a bad idea in my case). I know empirically that he is a good, kind, decent man and he loves me. …

Meditation Techniques Demonstrated by Deepak Chopra

Dave Farrow, a Guinness memory world record holder, shows Dr. Oz how to go through the steps of fire meditation.<p>Guided Meditation with Steve …

11 Tweaks To Your Morning Routine Will Make Your Entire Day More Productive

I don’t know anyone who couldn’t use a little boost in their energy, productivity, <i>and</i> self-control.<p>Researchers at the University of Nottingham recently published findings from their exploration of 83 separate studies on energy and self-control. What they found will change the way you start your day.<p>…

Meditation May Boost Happiness: The New Coloring for the Mind!

After all you are the master of your happiness and life so what you think and do you can truly find happiness in daily intentional activities and boost happiness with meditation.<p>The ultimate goal for some of us is happiness. Are you happy yet? Happiness is often contradicted and taken for granted. …

Happiness

Why You Should Give Yourself A Year-End Review

Reflecting on your accomplishments and failures is a useful tool for personal growth. Here are six steps to help you set goals for 2016.<p>A growing number of companies, including GE, Accenture, and Deloitte, have done away with the annual review, opting instead for quicker feedback via monthly or …

The 70 Best Bodyweight Exercises to Seek and Destroy Fat

Use these cardio movements to wipe out calories and get seriously lean<p>What happens when you ask <i>Men’s Health</i> Fitness Director how he burns fat fast?<p>He answers your question with this video—a compilation of his favorite 70 bodyweight cardio exercises.<p><b>Related</b>: METASHRED EXTREME—the Ultimate Fitness …

7 Reasons Marriage Is On the Decline

If you're blissfully in love and think you are among the 50 percent who will stay together, by all means, go for it. But please have long, meaningful talks (and often) with your would-be spouse about your goals, responsibilities, dealbreakers, and keeping your identity.<p>After the victory of same-sex …

An Open Letter To The Beaming Bride I Was On My Wedding Day, After Divorce

"You and your now ex-husband wake up every single day and choose love."<p><i>Today, Amy Johnson is a happily divorced mom of two young boys. A little over a decade ago, she was a 25-year-old bride, confidently walking down the aisle to marry a man she loved without any doubts or reservations.</i><p><i>Below,</i> …

This guy used a frequent-flyer trick to take a $10,000 first-class flight for just $130 — here's what it was like

This time, Huang cashed in 67,500 American Airlines miles for a one-way ticket from Chicago to Hong Kong. The first-class ticket on Hong Kong's iconic airline, Cathay Pacific, normally goes for $10,000, but Huang paid just $130 — including a $75 late booking fee. And he took plenty of pictures.<p>The …

To End or Not to End Your Relationship

Vanessa, 30 years old, is struggling with whether or not to end her six-year marriage. The answer is not at all clear to her.<p>Vanessa and Jon have a "good" marriage. They are kind and caring with each other. They enjoy many of the same things. So why is Vanessa in such turmoil over whether to stay …

Marriage Counseling

Apply These Five Concepts to Become More Successful at Anything

Every bump in the road leads to an eventual win when you crush it; you will gain valuable experience and knowledge; and you will achieve positive change without a doubt as long as you stay the course. So what do you need to know so you can be a merciless warrior on your path to success? Here you go:<p>…

How to Feel Alive Every Time You Wake Up

Tell me if any of this sounds familiar.The alarm goes off, jolting you awake. Your heart starts racing as you think about everything you have to do. …