Tim Vorhees

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The 10 Biggest Fitness Myths

Chances are some bogus training advice has wormed its way into your fitness regimen. Time to root it out. Here are the ten performance myths holding you back, from pre-race stretching to the evils of high-fructose corn syrup. Plus: Three truisms that are still up for debate.<p>Myth #1: Stretching …

Exercise

Jadeveon Clowney Struggling with Complicated, Less Common Knee Injury

Like clockwork, six weeks to the day after Houston Texans linebacker Jadeveon Clowney underwent an arthroscopic knee procedure that reportedly carried a recovery time of four to six weeks, toes started to tap.<p>That was over a month ago.<p>Now, according to <i>The Houston Chronicle</i>'s John McClain, the …

Jadeveon Clowney

7 Ways to Increase Productivity by Saying No | Inc.com

Two years ago, my wife and I were raising our two-year-old son, going through the process of building our first home, and building my company Porch.com out of the basement of our rental home.<p>The word "busy" doesn't even begin to describe what life was like (and still is!).<p>To be successful as a …

Time Management

How To Increase Productivity By Employee Happiness

Whether you are an entrepreneur managing a startup, or a corporate executive with thousands of employees, it’s hard to ignore the evidence of big value from happy employees. For example, the Harvard Business Review a while back included an analysis of hundreds of studies showing an average of 31% …

10 best Steve Jobs emails

Steve Jobs has been dead three years, but his words live on -- and continue to be used against him.<p>Emails sent by Jobs have surfaced once again in a class action lawsuit brought against Apple (AAPL) for making iTunes the exclusive store for iPod music. Jobs' emails are characteristically frank, …