Tim Talmage

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Benjamin Franklin built his character around 13 virtues — and following his weekly plan could change your life

<b>• Founding father Benjamin Franklin sought to live his life based on 13 virtues.</b><p><b>• He even kept a chart to record which virtues he was actually living by on a weekly basis.</b><p><b>• Tracking and reflecting on these traits could help you lead a more virtuous life.</b><p>Benjamin Franklin was born in 1706 into a …

Self-improvement

5 Daily Habits of the Brightest and Happiest People | Inc.com

Every day we are faced with decisions that are out of our control. Next time you miss that important appointment because the Uber driver got lost, or your grumpy boss is throwing a hissy-fit, remember to chalk it up to chance. You're not responsible.<p>Here's what you <i>are</i> responsible for, and what you</i> …

Happiness

'The 4-Hour Workweek' author says a 3-step process he learned from Tony Robbins drastically improved his life

In many ways, Tim Ferriss carries on a tradition well established by Tony Robbins: finding people at the top of their fields, determining what makes them tick, and then passing those insights along to a general audience.<p>After Ferriss, who wrote the best-seller "The 4-Hour Workweek," interviewed …

Self-improvement

30 Books You Need to Read to Earn 'Well-Read' Status

<i>What books should one read to feel well-read? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Cristina Hartmann, writer who abandoned a career in law, on Quora:</b><p>For anyone who wants to attain the vaunted …

Literature

From Defeat to Victory: Lessons From the Hockey Rink

How is it that you can lose a hockey game 9-3 and still walk away feeling great?<p>The answer is that in life, winning isn’t the only way to move forward. At work, I’m Redbooth’s CEO. But when I climb off the ice in my skates after a game, I’m another exhausted hockey player.<p>Despite the fact that we …

Energized

How to Do the 28 Method | Men's Health

In the video above, <i>Men’s Health</i> Fitness Director BJ Gaddour, C.S.C.S., demonstrates how to use the technique with a Bulgarian split squat, but you can apply it to just about any exercise.<p>Altering the tempo of an exercise triggers a different training response in your muscles, says Gaddour. So by …

Multiple Sclerosis could be reversed with calorie-restricted diet, study suggests

A calorie-restricted diet which mimics the effects of fasting may reverse the symptoms of multiple sclerosis and help repair the damage caused by the disease.<p>Scientists are so excited about the finding that they are moving to large human trials and are already recommending it for very ill patients …

5 mindsets that have helped successful people bounce back from failure

Milton Hershey was a 'nobody' who, according to Biography, became the American manufacturer and philanthropist who founded the Hershey Chocolate Company and popularized chocolate candy throughout much of the world.<p>He started three separate candy ventures before he found success. None of them worked …

Self-improvement

Top Success Lessons From The Best Personal Development Gurus

Hi, this is one of the best articles that you will have ever read in your entire life. Why? Because, it is filled with great words of wisdom that if …

15 Essential Books That Will Help You Be More Successful

Do want you to be more successful in both your personal and professional lives?<p>Most of us would obviously answer yes to that question. But merely …

A UPenn psychologist says 'grit' is key to success in life — here's how to become a grittier person

Your agreement or disagreement with 10 statements, including "I often set a goal but later choose to pursue a different one" and "I have overcome setbacks to conquer an important challenge," produces a total grit score, which reveals how much passion and perseverance you typically display. (You can …

Self-improvement

42 Mind-Blowing Leadership Quotes From Theodore Roosevelt

Theodore <b>“Teddy”</b> Roosevelt ( Born October 27, 1858 ) in Manhattan, United States ( Died January 6, 1919 ) Cove Neck, United States was an author, …

6 TED Talks You Should Watch To Up Your Mindset

Engaging your mind is the best way to keep it sharp, but in the hustle and bustle of daily life, it’s easy to fall into a slump. If you need a mental pick-me-up, check out these fascinating TED Talks. Get inspired. Get engaged. Give your brain a boost.<p><b>1. Daniel Levitin: How To Stay Calm When You</b> …

TED Talks

7 science-backed tips for reading faster and retaining more

But as modern readers, it's hard to find time to spend in their company.<p>Adding to that is the fact that, even when we do find the time, it's not always a given that we'll retain what we've read.<p>But what if we could? Would you feel more confident at work? Would you start a new project? Would you be …

The Brain

3 Mindfulness Practices That Blow Meditation Out Of The Water

Michael Singer, author of <i>The Surrender Experiment</i>, tells the story of a conversation he had when he was a young man. At a pause in the conversation, …

Defining What You Want is the First Step to Success | Inc.com

If life is a treasure map, then success is that big, red X sitting over your destination. The important thing to remember is that everyone has a different life, and those X's are located in different places. Not only that, but that location can change over time.<p>So how do you get from where you are …

Motivation

Becoming a Great Leader Starts With Building Trust

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In the movie <i>Braveheart</i>, Mel Gibson’s character, William Wallace, cries “Alba gu bràth" as he and his men forge boldly into battle. The Gaelic phrase, which means roughly "Scotland forever,” gave the troops something to rally around and …

Dog Food

Tony Robbins: 19 Inspiring Power Quotes for Success | Inc.com

Tony Robbins landed squarely in the American consciousness when he published his best-selling book <i>Awaken the Giant Within.</i> He continues to inspire people to great success even today, recently publishing a new book: <i>Money: Master the Game</i>.<p>Consider his powerful words that can lead you to success.<p>1. …

Motivation

Making a Tough Decision? Ask These Five Questions First. | Inc.com

Leading is mostly about making decisions. Sometimes you have the wind to your back and those decisions are easy, but in most cases the wind pushes against you, making decisions anything but easy.<p>The same applies in our personal lives. Decisions are tough, rarely clear-cut, and often made with less …

Leadership