Tim Hinote

9 Flips | 4 Magazines | 2 Likes | @TimHinote | Keep up with Tim Hinote on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tim Hinote”

Get Some Of The Benefits Of Trail Running Without Leaving The City

Running on trails works your foot and leg muscles in a way road running doesn't, but it's possible to mimic some of the benefits of the trails …

7 Transition Blunders To Avoid

<i>Race like a savvy triathlete by avoiding the seven biggest mistakes in transition.</i><p>Prepping your transition bag before a race can feel like gearing up …

Triathlons

9 Healthy Habits Of Fit Triathletes

Photo: Shutterstock.com<i>If you’re struggling to reach your ideal race weight, try implementing these healthy habits this season.</i><b>They read hunger</b> …

Ironman University: It Gets Worse...

They just can’t help themselves.<p>In their desperation to rescue a failed concept, Ironman University this morning sent out an email to all registered …

Exciting times are ahead!

After much debate about my future, I have finally decided on what to do next. In order to let my knee heal properly I have decided to take the 2015 …

ISIS fighter ‘follows Jesus after encounter in dream’

WASHINGTON – An ISIS fighter who reveled in killing Christians now follows Jesus Christ after a “man in white” repeatedly appeared to him in dreams …

Watch your body language: Early signs of 7 common injuries

Tuning into the whispers of your body’s early warning signs means you can head off injuries at the earliest stage. Sidestep soreness, training …

High Heels

6 perfect food pairings to make you a better runner

Green tea + Toast = Less overeating<p>Starchy breakfast favourites like toast, pancakes and cereal are a great way for runners to load up on …