Tim Barnz

41 Flips | 4 Magazines | 1 Like | @TimBarnz | Its the small stuff done daily, from habits, where we find our core values, practices and disciplines. 

Download Best Health Apps For Android and iPhone 2017

My first question from you “Are you living a Healthy Life“? Health plays an important role of happy and depression less life. its 2016 is about to …

7 ways to improve your vertical leap

Whether it’s at the YMCA or on the blacktop hustling like Billy Hoyle, we’ve all daydreamed about driving to the hole, leaping up and over a …

Michael Jordan

Six Star Joint and Muscle Recovery Formula for Max Results

<b>Sponsored Content</b><p>Maintaining optimal muscle and joint health is integral to achieving your training goals. Six Star® Joint & Muscle Recovery will …

Negative Thinking Boosts Injury Risk

Runners who beat themselves up over bad performances tend to push hard when they should back off.<p>When you have a bad run or fall short of your race goals, what sort of script runs through your mind? If you tend to fault yourself for your failures, you may face a higher risk of injury, a new study …

The Science of How What We Believe Becomes Our Reality - Part I

<b>"Mind is the Master Power that molds and makes, and we are mind. And ever more we take the tool of thought, and shaping what we will, bring forth a thousand joys, or a thousand ills. We think in secret, and it comes to pass, environment, is but our looking glass."</b> <b>-- James Allen</b><p>At some point we have …

Keeping A Journal Can Make You Mentally Stronger, Science Explains Why

Some people might think journaling is just for recording bits of daily life. But usually it’s more than that. Science has proven that keeping a …

The 12 cognitive biases that prevent you from being rational

The human brain is capable of 1016 processes per second, which makes it far more powerful than any computer currently in existence. But that doesn't …

How To Improve Your Memory And Concentration

Your brain is like a muscle. Without going to the gym and feeding your muscles with the right food, they simply won’t grow. The same applies to your …

The Brain

Novak Djokovic won mental battle with Andy Murray, says Annabel Croft

Annabel Croft<p>Tennis Expert & Columnist<p>Novak Djokovic won mental battle with Andy Murray, says Annabel Croft<p>Andy Murray lost 6-2 3-6 6-3 in the Madrid …

5 mindsets that have helped successful people bounce back from failure

Milton Hershey was a 'nobody' who, according to Biography, became the American manufacturer and philanthropist who founded the Hershey Chocolate Company and popularized chocolate candy throughout much of the world.<p>He started three separate candy ventures before he found success. None of them worked …

Chiller: Kyrgios 'doesn’t understand what it means to be an Olympian'

Nick Kyrgios is now in Australian Olympic team boss Kitty Chiller’s sights after Bernard Tomic’s Rio withdrawal. Tomic and Kyrgios were both warned by Chiller last week in response to behavioural issues on and off the court.<p>Chiller refused to speculate on whether Tomic had beaten selectors to the …

Tennis

Bouchard’s eating disorder no surprise to expert in sports psychology

TORONTO - Eugenie Bouchard's admission that she battled an eating disorder during her precipitous fall in the women's tennis rankings came as no …

The Power Pose: The Skill Of Body Language

<i>EDITOR'S NOTE: Amy Cuddy, Ph.D., is a social psychologist and associate professor at Harvard Business School. Her 2012 TED Talk, "Your Body Language Shapes Who You Are," has been viewed 34 million times. Published in December 2015, her best-selling book Presence: Bringing Your Boldest Self to Your</i> …

Body Language

Infographic: How To Stick To Your Goals When You’ve Lost Motivation

<b>CashNetUSA</b> has put together an infographic that offers seven tips to help you stick to your goals when you’ve lost all motivation.<p><b>The infographic</b> …

Motivation

What sports psychologists do for Olympic athletes that coaches can’t

An athlete may stand alone on the podium to collect an Olympic medal, but it takes a team to get there. There are coaches, doctors, family, friends, and many more who help along the way. More recently, one of the most critical additions to an athlete’s support staff is a sports psychologist.<p>There …

Psychology

The Woman Who Broke the Color Barrier for Tennis

Tennis player Althea Gibson in France, 1956.<br>Thomas D. McAvoy—The LIFE Picture Collection/Getty Images<p>1 of 11<p>When LIFE Magazine caught up with Althea …

The 3 stages of failure in work and life — and how to overcome them

One of the hardest things in life is to know when to keep going and when to move on.<p>On the one hand, perseverance and grit are key to achieving success in any field. Anyone who masters their craft will face moments of doubt and somehow find the inner resolve to keep going.<p>If you want to build a …

5 Mental Habits That Will Make You Much Smarter, According to an MIT Neuroscientist

IQ is largely fixed, but intelligence depends on context and approach.<p>Give a person an IQ test in elementary school and again when he or she is a senior citizen and science suggests the score will remain largely unchanged. Which means, like it or not, our sheer mental horsepower is largely …

Figuring out fatigue: A tired brain can hinder performance as much as a tired muscle

Physical skill transcends sport and can be recognized in its absolute form—speed, power, coordination—across a variety of athletic endeavors. But …

Exercise

The Secret To Emotional Control Most People Don’t Know

Better emotional control is linked to lower levels of depression and anxiety.• Click here for your free sample of Dr Jeremy Dean's latest ebook The …

Emotional Intelligence

5 Ways to Train Your Brain Every Day for Happiness

You have to train your brain to be positive just like you work out your body. — Shawn Achor<p>Over the last few years, I’ve interviewed multiple …

Using Your Brain for Knee Injury Rehabilitation

It might not be all in your knee.<p>It might also be partially in your brain.<p>That’s a new theory on knee rehabilitation that is being studied by medical …

The Best Resource for Creating your Own Blog on WordPress

Hey Shouter,<p>Welcome to this <b>exclusive edition of ShoutMeLoud</b> where you will be learning how to create and setup your WordPress blog. This guide is …

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