Kathy F

82 Added | 11 Magazines | 3 Following | 2 Followers | @Tilly65 | Keep up with Kathy F on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathy F”

Wheat Belly

• <b>Author:</b> William Davis<p>Wheat Belly is a provocative look at how eliminating wheat—even so-called healthy whole grain wheat—from our diets is the key to permanent weight loss and can offer relief from a broad spectrum of health and digestive problems.<p>Drawing on decades of clinical studies and the …

Thrive

• <b>Author:</b> Arianna Huffington<p><b>In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world.</b> <br>Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty g**h over her eye--the result of a …

Shadow Spell

• <b>Author:</b> Nora Roberts<p><b>From #1 New York Times bestselling author Nora Roberts comes the second novel in a trilogy about the land we’re drawn to, the family we learn to cherish, and the people we long to love…</b><p><b>Book Two of The Cousins O’Dwyer Trilogy<br>Shadow Spell</b><p>With the legends and lore of Ireland …

The Hungry Girl Diet

• <b>Author:</b> Lisa Lillien<p>The #1 <i>New York Times</i> bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: <i>The Hungry Girl Diet</i>! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious …

Hello iPad

• <b>Author:</b> Saied G<p>Hello iPad Tips & Tricks shows you over 50 iPad secrets only iPad pros know. Did you know:<br>• In the Camera app, you can take a picture by pressing the volume up button?<br>• In Mail, to see your drafts, you can hold down the Compose new message button?<br>• You can get Emoji on your iPad …

The A Song of Ice and Fire Series

• <b>Author:</b> George R.R. Martin<p>For the first time, all five novels in the epic fantasy series that inspired HBO’s <i>Game of Thrones</i> are together in one eBook bundle. An immersive entertainment experience unlike any other, A Song of Ice and Fire has earned George R. R. Martin—dubbed “the American Tolkien” …

Contemporary Design Scheme With a Little Extra: The Hollcroft Residence

A moderate land elevation surrounded by a pristine landscape in Portland, Oregon was considered the perfect setting for Giulietti Schouten Architects …

Cappuccino Brownies >> http://bit.ly/1bWlktE These very adult brownies are frosted with cream cheese and coated with an espresso-spiked glaze.

'American Hustle' WINS Best Cast at SAG Awards 2014!

The cast of <i>American Hustle</i> has just been honored at the <i>2014 Screen Actors Guild Awards</i> held at the Shrine Auditorium on Saturday (January 18) in Los …

Amy Adams shows influence of 'American Hustle' on red carpet

Multicity film premieres, promotional tours and a months-long award season mean a whole lot of dressing up.<p>But today's long run of red carpets does create an opportunity for an actress to tell a story with fashion choices. And so far this season,<p>Amy Adams' story has been to remind us that she's not …

Philomena Lee starts campaign for law change on adoption rights

Success of Judi Dench film allows real-life mother in forced adoption scandal to pressure US lawmakers over similar cases<p>• Philomena Lee issues letter defending film against anti-Catholic charge<p>Philomena Lee, the Irish woman who provided true life inspiration for Judi Dench's determined mother in …

Steve Coogan

4 Suggestions for Paying Off Debt

Shares 52<p>Paying off high-interest credit card debt is one of the best things you can do for your finances. When you have high-interest debt, too much …

Personal Finance

6 Moves That Lengthen and Strengthen

Exercise 1 Grand Pliés<p>Because this move is wider than the average squat, your inner thighs get in on the action. Stand with your feet wider than hip width, toes turned out <b>(A)</b>. Squat down as low as you can while keeping your chest high and letting your arms hang down in front of you <b>(B)</b>. As …

Life Insurance Options

When you purchase your life insurance there are a variety of options available to you. These life insurance options are known as ‘riders' and serve a …

7 Surprising Reasons to Give Up Sugar

Sugar was always meant to be a treat, a reward. "The last time I checked, birthday cake was for birthdays, and birthdays come once a year," says …

Cheer up for tax time, tax tips and my TurboTax giveaway

The great folks at TurboTax have given me six (6) codes to use with their TurboTax online software system. I don’t need all of these this year, maybe …

Weekend Reading - ETF buyer guide, billion-dollar predictions and more

Welcome to your Weekend Reading list. Here are some of my favourite articles from the week that was. I’ll be back next week to discuss how much you …